UV Index in Itumba, Tanzania

Last updated: May 3, 2025

In Itumba, Tanzania, awareness of the UV Index is crucial for protecting your skin from harmful sun exposure. With UV levels peaking at 12 between 11:00 AM and 1:00 PM, understanding these fluctuations is essential for sunburn prevention and maintaining overall skin health. With its Cwb climate, Itumba experiences significant UV exposure risks, particularly during the sunniest hours of the day. Stay informed about the UV Index to safeguard against the effects of overexposure and enjoy the beauty of Itumba's sunny days responsibly!

Hourly UV Index in Itumba

As the sun rises, the UV Index begins at a low 1 at 07:00, gradually climbing to a moderate 3 by 08:00. The intensity peaks sharply at 10:00, reaching a maximum of 12 at 11:00 and 12:00, indicating a time when sun exposure can be especially harmful without protection. As the afternoon follows, UV levels drop to 10 at 13:00, then steadily decline to 7 at 14:00 and taper off to 4 by 15:00. In the late afternoon and evening, the index continues to diminish, falling to 2 at 16:00, and finally to 1 by 17:00, before resting at 0 from 18:00 onward. This hourly data highlights the importance of seeking shade and wearing sunscreen during the peak UV hours of the day.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:006high25 min
10:0010very high15 min
11:0012extreme10 min
12:0012extreme10 min
13:0010very high15 min
14:007high25 min
15:004moderate30 min
16:002low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Itumba

The UV Index exhibits extreme levels from January through April, with values consistently around 16-17, and a critical burn time of just 10 minutes during this period. As the seasons transition into summer, May sees a slight decrease to 12, categorized as extreme, but remains a high-risk month for skin exposure. The very high UV Index of 10 in June marks the beginning of a brief respite in intensity, extending into July and August, which both experience extreme levels again at 11 and 13, respectively. September and October maintain a high UV Index of 13-14, continuing the pattern of extreme exposure until it tapers off in November and December, which also present high values of 14-15. Residents and visitors alike should exercise caution and sun safety measures throughout the year, particularly during high-risk months like January to April and again from July to October, ensuring adequate sunscreen application, protective clothing, and limited sun exposure to safeguard against harmful UV radiation.

Monthly Maximum UV Index for Itumba, Tanzania

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Itumba. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec161716151210111313141415
Data source: Statistical UV Index data for Itumba, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Itumba UV Index with Other Tanzania Cities

The table above highlights how UV exposure in Itumba compares to other major locations across Tanzania. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Itumba's solar exposure compared to other cities in Tanzania. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Zanzibar UVI141414141210101213131313
Dar es Salaam UVI141415141210101213131313
Mwanza UVI141516151311111314131313
Itumba161716161210111313141415
Arusha UVI151616161412121314141314
Mbeya UVI161616161311111314141415