Last updated: May 3, 2025
In Kintinku, Tanzania, awareness of the UV Index is crucial for protecting yourself from harmful sun exposure. Understanding UV levels can help you prevent sunburn and prioritize your skin health, especially during the hottest parts of the day. Kintinku's BSh climate often features intense sunlight, with UV Index levels soaring to 13 around noon—indicating extreme risk. With this knowledge, locals and visitors alike can make informed decisions to enjoy the sun safely while minimizing potential damage.
Throughout the day, the UV Index experiences a significant rise, peaking dramatically at 12:00 PM with a scorching 13. Early in the morning, the index starts low at 1 at 7:00 AM, gradually increasing to 7 by 10:00 AM. As the sun reaches its zenith, 11:00 AM sees the reading hit 11, transitioning to a maximum intensity of 13 at noon. The afternoon sees a slight decline, with readings of 11 at 1:00 PM, dropping to 7 by 3:00 PM. As day fades into evening, the index wanes, falling back to 1 by 5:00 PM, and finally resting at 0 by 7:00 PM. Stay protected during those peak UV hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index in our region experiences notably extreme values, particularly from January to April, where it remains consistently at 15 or 16. As the months progress, the UV Index slightly decreases, hovering around 11 to 14 from May to December. Despite this reduction, the burn time remains critically short at just 10 minutes across all months, indicating a persistent risk of skin damage. Hence, we advise both visitors and residents to take necessary precautions during these high-risk months, especially from January to April. This includes seeking shade, wearing protective clothing, and applying sunscreen with a high SPF, particularly during peak sunlight hours to safeguard against harmful UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Zanzibar UVI | 14 | 14 | 14 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Dar es Salaam UVI | 14 | 14 | 15 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Mwanza UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 13 |
Kintinku | 15 | 15 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 14 |
Arusha UVI | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 14 |
Mbeya UVI | 16 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 14 | 15 |