UV Index in Itigi, Tanzania

Last updated: May 3, 2025

In Itigi, Tanzania, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels is essential to prevent harmful sunburns and long-term skin damage, particularly in a region where the Aw climate brings intense sunlight. With peak UV Index readings soaring to 13 around midday, Itigi residents and visitors must be vigilant about sun exposure, especially during the core hours when the sun's rays are most potent. By staying informed and taking appropriate precautions, you can enjoy the beautiful Tanzanian sun while protecting your skin from its harmful effects.

Hourly UV Index in Itigi

As the day unfolds, the UV Index climbs steadily, starting at a moderate 1 at 07:00 and peaking at a scorching 13 from 12:00 to 13:00. This spike signifies a heightened risk of harm from unprotected sun exposure, particularly around 11:00, when the index hits 11—a strong warning to seek shade and wear sunscreen. A gradual decline begins at 14:00, dipping to 8 by 15:00, before sliding back to a safe 2 by 17:00 and ultimately falling to 0 as daylight fades at 19:00. Plan outdoor activities wisely to minimize sun damage during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Itigi

The UV Index shows notably high levels throughout the year, with extreme exposure categorized months dominating from January through April and continuing to show significant levels from May to September. The highest values (UV Index 16) persist during the first four months, indicating a high-risk period for sunburn, where a mere 10 minutes of unprotected exposure can result in damage. Visitors and residents should exercise caution, particularly in these early months, and again during September and November when the UV Index dips slightly but remains notable at 14. To protect against harmful effects, it is strongly advised to wear sunscreen, protective clothing, and limit exposure during peak sunlight hours throughout the year.

Monthly Maximum UV Index for Itigi, Tanzania

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Itigi. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Itigi, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Itigi UV Index with Other Tanzania Cities

The table above highlights how UV exposure in Itigi compares to other major locations across Tanzania. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Itigi's solar exposure compared to other cities in Tanzania. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Zanzibar UVI	14	14	14	14	12	10	10	12	13	13	13	13
Dar es Salaam UVI	14	14	15	14	12	10	10	12	13	13	13	13
Mwanza UVI	14	15	16	15	13	11	11	13	14	13	13	13
Itigi	16	16	16	16	13	11	11	13	14	13	14	14
Arusha UVI	15	16	16	16	14	12	12	13	14	14	13	14
Mbeya UVI	16	16	16	16	13	11	11	13	14	14	14	15