UV Index in Matonga, Tanzania

Last updated: June 2, 2025

Understanding the UV Index in Matonga, Tanzania is essential for safeguarding your skin health and preventing sunburn. With a climate characterized by heightened exposure to ultraviolet radiation, especially during the midday hours, it’s crucial to stay informed about the daily UV levels. The sun can reach its peak intensity from 11 AM to 1 PM, with readings soaring as high as 11—a level where unprotected skin can suffer severe damage in mere minutes. By keeping an eye on the UV Index, residents and visitors can make informed decisions about sun protection, ensuring they enjoy Matonga's beautiful outdoors safely.

Hourly UV Index in Matonga

As the sun rises and warms the day, the UV Index begins at a mild 1 at 07:00 and 08:00, making it safe to venture outdoors without much protection. By 09:00, it jumps to a moderate 3, hinting at the increasing intensity. The real peak arrives between 11:00 and 13:00, where the index soars to an impressive 11, signifying a high risk of harm from unprotected sun exposure. As the afternoon rolls on, the index gradually dips, dropping to 10 at 14:00 and then descending through the late afternoon to 2 by 17:00. The sun sets the scene for a safe evening as the index returns to 1 at 18:00, finally resting at 0 by 19:00. This hourly dance of UV radiation highlights the importance of sun safety during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:006high25 min
11:009very high15 min
12:0011extreme10 min
13:0011extreme10 min
14:0010very high15 min
15:007high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Matonga

Throughout the year, the UV Index remains consistently high, with extreme exposure levels particularly from January to April, where the UV Index is at its peak of 16. This signifies that the high-risk months for sunburn and skin damage are during these early months of the year, necessitating extreme caution when outdoors. Even May to July show significant UV levels ranging from 11 to 14, indicating that residents and visitors should maintain vigilance against harmful UV exposure. As the year progresses, while the UV Index remains relatively high, it slightly declines to around 13 by October. To protect your skin, it's crucial to seek shade, wear sunscreen, and don protective clothing during these months, especially when engaging in outdoor activities. Always remember that with such high UV ratings, burn times are critical, and exposure should be limited to 10 minutes during peak sun hours to minimize risks.

Monthly Maximum UV Index for Matonga, Tanzania

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Matonga. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec151616151411121314131313
Data source: Statistical UV Index data for Matonga, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Matonga UV Index with Other Tanzania Cities

The table above highlights how UV exposure in Matonga compares to other major locations across Tanzania. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Matonga's solar exposure compared to other cities in Tanzania. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Zanzibar UVI141414141210101213131313
Dar es Salaam UVI141415141210101213131313
Mwanza UVI141516151311111314131313
Matonga151616161411121314131313
Arusha UVI151616161412121314141314
Mbeya UVI161616161311111314141415