UV Index in Matonga, Tanzania

Last updated: May 3, 2025

Understanding the UV Index in Matonga, Tanzania is essential for protecting your skin and overall health. With peak UV levels soaring to 14 around midday, awareness of these numbers can help you avoid sunburn and long-term skin damage. Matonga's climate, classified as Aw, brings ample sunshine, making it crucial to grasp the daily variations in UV exposure. By staying informed about UV Index levels, you can take proactive steps to enjoy the outdoors safely while minimizing your risk of harmful effects from the sun.

Hourly UV Index in Matonga

As the day unfolds, the UV Index climbs dramatically, starting from a gentle 1 at 07:00 and peaking at an intense 14 by 13:00. The sun's intensity reaches its zenith around 12:00, registering an impressive 13, urging sun-seekers to take precautions. By 15:00, the index begins to dip, settling at 8, before gradually falling to 2 by 17:00. As evening approaches, the UV threat diminishes significantly, reaching 0 by 19:00. This data paints a vivid picture of a day where sun protection is essential during the midday hours while the early morning and late afternoon present a milder UV experience. Stay safe and enjoy the sunshine!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	13	extreme	10 min
13:00	14	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Matonga

Throughout the year, the UV Index remains consistently high, with extreme exposure levels particularly from January to April, where the UV Index is at its peak of 16. This signifies that the high-risk months for sunburn and skin damage are during these early months of the year, necessitating extreme caution when outdoors. Even May to July show significant UV levels ranging from 11 to 14, indicating that residents and visitors should maintain vigilance against harmful UV exposure. As the year progresses, while the UV Index remains relatively high, it slightly declines to around 13 by October. To protect your skin, it's crucial to seek shade, wear sunscreen, and don protective clothing during these months, especially when engaging in outdoor activities. Always remember that with such high UV ratings, burn times are critical, and exposure should be limited to 10 minutes during peak sun hours to minimize risks.

Monthly Maximum UV Index for Matonga, Tanzania

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Matonga. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Matonga, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Matonga UV Index with Other Tanzania Cities

The table above highlights how UV exposure in Matonga compares to other major locations across Tanzania. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Matonga's solar exposure compared to other cities in Tanzania. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Zanzibar UVI	14	14	14	14	12	10	10	12	13	13	13	13
Dar es Salaam UVI	14	14	15	14	12	10	10	12	13	13	13	13
Mwanza UVI	14	15	16	15	13	11	11	13	14	13	13	13
Matonga	15	16	16	16	14	11	12	13	14	13	13	13
Arusha UVI	15	16	16	16	14	12	12	13	14	14	13	14
Mbeya UVI	16	16	16	16	13	11	11	13	14	14	14	15