UV Index in Kisesa, Tanzania

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors in Kisesa, Tanzania, a region characterized by its Aw climate with high sun exposure. Awareness of UV levels can significantly aid in preventing sunburn and promoting better skin health, especially when the index soars to a peak of 14 between noon and 1 PM. With the strong sunlight typical of Kisesa, it's essential to monitor UV risks throughout the day to protect yourself from potential skin damage, ensuring you enjoy the sun safely.

Hourly UV Index in Kisesa

The UV Index throughout the day reflects a significant rise in solar intensity, starting from a mild 1 at 7:00 AM. As the sun climbs, the index peaks dramatically at 14 between 12:00 PM and 1:00 PM, signaling the most intense sun exposure. This powerful UV radiation emphasizes the need for sun protection during these midday hours. As the afternoon transitions to evening, the index gradually declines, dropping to 8 by 3:00 PM, then further down to 0 by 7:00 PM, indicating a much safer time for outdoor activities. It’s crucial to stay vigilant during the highest exposure periods to protect your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	4	moderate	30 min
10:00	8	very high	15 min
11:00	11	extreme	10 min
12:00	14	extreme	10 min
13:00	14	extreme	10 min
14:00	11	extreme	10 min
15:00	8	very high	15 min
16:00	4	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Kisesa

Throughout the year, the UV Index remains in the extreme category, highlighting significant risks for sun exposure. The months of January through April see the highest indices, peaking at 17 in March, while dropping slightly to 11 in June and July before rising again. High-risk months for UV exposure include February, March, and April, which feature consistent indices above 16. Visitors and residents are strongly advised to take precautionary measures, including wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak sun hours, especially from January to April when burn times are as short as 10 minutes. Always be vigilant about sun safety, regardless of the time of year.

Monthly Maximum UV Index for Kisesa, Tanzania

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kisesa. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kisesa, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kisesa UV Index with Other Tanzania Cities

The table above highlights how UV exposure in Kisesa compares to other major locations across Tanzania. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kisesa's solar exposure compared to other cities in Tanzania. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Zanzibar UVI	14	14	14	14	12	10	10	12	13	13	13	13
Dar es Salaam UVI	14	14	15	14	12	10	10	12	13	13	13	13
Mwanza UVI	14	15	16	15	13	11	11	13	14	13	13	13
Kisesa	15	16	17	16	14	11	11	13	14	14	13	14
Arusha UVI	15	16	16	16	14	12	12	13	14	14	13	14
Mbeya UVI	16	16	16	16	13	11	11	13	14	14	14	15