Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Tingi, Tanzania, where the climate can lead to heightened sun exposure risks. With UV levels peaking to a striking 10 during midday hours, awareness of these radiation levels is essential for sunburn prevention and promoting skin health. High UV exposure can result in serious skin damage, so knowing how to protect yourself is vital in this Aw climate zone. By staying informed about the UV Index, you can enjoy the beautiful Tanzanian landscape while safeguarding your well-being.
The UV Index for the day showcases a dramatic rise in sun intensity, peaking at 10 between noon and 1 PM. Early hours start off mild, with readings of 1 at 7 AM and 8 AM, which is perfect for morning strolls. As the clock ticks, the index climbs steadily; 3 by 9 AM and 5 by 10 AM signaling the sun’s strength is on the rise. The real heat kicks in at 11 AM, reaching 8, and then hitting its maximum of 10 during the critical midday hours. As the sun starts to wane post-1 PM, the index gradually drops, settling back down to 3 by 4 PM and returning to a cool 1 by 7 PM, making later hours a safer time to enjoy outdoor activities. Remember to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels in this region exhibit notable seasonal variations, with high-risk months primarily from January to April and again in August to November, reflecting extreme exposure categories and a consistently low burn time of just 10 minutes. In contrast, June and July present a somewhat lower UV Index of 10, categorized as very high, allowing for a slightly increased burn time of 15 minutes. Visitors and residents should exercise extreme caution during these peak months, ensuring appropriate sun protection measures such as applying sunscreen regularly, wearing protective clothing, and avoiding prolonged sun exposure, especially during midday hours. Staying informed and proactive about UV exposure can significantly enhance safety and well-being under the sun.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Zanzibar UVI | 14 | 14 | 14 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Dar es Salaam UVI | 14 | 14 | 15 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Tingi | 16 | 16 | 16 | 15 | 11 | 10 | 10 | 12 | 13 | 13 | 14 | 15 |
Mwanza UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 13 |
Arusha UVI | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 14 |
Mbeya UVI | 16 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 14 | 15 |