Last updated: May 3, 2025
Understanding the UV Index in Tingi, Tanzania is crucial for protecting your skin and overall health. With the region's Aw climate offering plenty of sunshine, it's essential to stay informed about UV levels to prevent sunburn and long-term skin damage. Notably, during the peak hours from 10:00 AM to 2:00 PM, the UV Index can soar to dangerous levels, reaching as high as 11, highlighting the importance of vigilance and protective measures. By understanding these risks, you can enjoy the beautiful Tanzanian sun while safeguarding your skin's health.
The UV Index throughout the day showcases a dramatic rise and fall, starting gently at a mere 1 between 07:00 and 08:00. As the sun climbs higher, the intensity peaks at 11 during the midday hours of 12:00 and 13:00, indicating a need for sun protection. This high level gradually tapers off, with readings of 10 at 14:00, and then returning to more manageable levels of 6 at 15:00, and ultimately falling back to 1 by 17:00. The sun sets with a UV Index of 0 at 19:00, reminding us of its powerful presence during peak hours, where protection is essential for outdoor activities.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV levels in this region exhibit notable seasonal variations, with high-risk months primarily from January to April and again in August to November, reflecting extreme exposure categories and a consistently low burn time of just 10 minutes. In contrast, June and July present a somewhat lower UV Index of 10, categorized as very high, allowing for a slightly increased burn time of 15 minutes. Visitors and residents should exercise extreme caution during these peak months, ensuring appropriate sun protection measures such as applying sunscreen regularly, wearing protective clothing, and avoiding prolonged sun exposure, especially during midday hours. Staying informed and proactive about UV exposure can significantly enhance safety and well-being under the sun.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Zanzibar UVI | 14 | 14 | 14 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Dar es Salaam UVI | 14 | 14 | 15 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Tingi | 16 | 16 | 16 | 15 | 11 | 10 | 10 | 12 | 13 | 13 | 14 | 15 |
Mwanza UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 13 |
Arusha UVI | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 14 |
Mbeya UVI | 16 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 14 | 15 |