UV Index in Mbinga, Tanzania

Last updated: July 2, 2025

Understanding the UV Index in Mbinga, Tanzania is crucial for safeguarding your skin and overall health. With the sunny Cwa climate, residents and visitors alike should be aware of the varying UV levels throughout the day to prevent sunburns and long-term skin damage. During peak hours, especially around noon when the UV Index reaches 10, the risk of harmful exposure escalates significantly. By keeping an eye on the UV Index, you can take proactive measures to protect yourself, ensuring a safe and enjoyable experience in Mbinga's bright sunshine.

Hourly UV Index in Mbinga

The UV Index for the day showcases a dramatic rise in sun intensity, peaking at 10 between noon and 1 PM. Early hours start off mild, with readings of 1 at 7 AM and 8 AM, which is perfect for morning strolls. As the clock ticks, the index climbs steadily; 3 by 9 AM and 5 by 10 AM signaling the sun’s strength is on the rise. The real heat kicks in at 11 AM, reaching 8, and then hitting its maximum of 10 during the critical midday hours. As the sun starts to wane post-1 PM, the index gradually drops, settling back down to 3 by 4 PM and returning to a cool 1 by 7 PM, making later hours a safer time to enjoy outdoor activities. Remember to stay protected during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:008very high15 min
12:0010very high15 min
13:0010very high15 min
14:009very high15 min
15:006high25 min
16:003moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Mbinga

During the year, extreme UV Index levels remain consistently high from January to April, with values of 16 and a brief burn time of just 10 minutes. May marks a slight decrease to a UV Index of 12, classified as extreme as well, while June and July see a drop to 10 but remain in the very high category, allowing for a slightly longer burn time of 15 minutes. As summer transitions into fall, UV Index values begin to fluctuate again, peaking at 14 in September and reducing to 13 in October, both still in the extreme range. November and December maintain a high risk at 14 and 15, respectively. Visitors and residents should be particularly vigilant from January to April and during the fall months of September through December, utilizing sunscreen, protective clothing, and avoiding prolonged sun exposure to minimize risks of sunburn and skin damage.

Monthly Maximum UV Index for Mbinga, Tanzania

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mbinga. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec161616141210101214131415
Data source: Statistical UV Index data for Mbinga, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Mbinga UV Index with Other Tanzania Cities

The table above highlights how UV exposure in Mbinga compares to other major locations across Tanzania. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Mbinga's solar exposure compared to other cities in Tanzania. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Zanzibar UVI141414141210101213131313
Dar es Salaam UVI141415141210101213131313
Mwanza UVI141516151311111314131313
Mbinga161616151210101214131415
Arusha UVI151616161412121314141314
Mbeya UVI161616161311111314141415