UV Index in Mbamba Bay, Tanzania

Last updated: May 3, 2025

In Mbamba Bay, Tanzania, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. As a region characterized by its Aw climate, where warm temperatures and abundant sunshine prevail, residents and visitors alike face significant UV exposure risks, especially during peak hours when the index reaches 11 from 11:00 AM to 12:00 PM. By being aware of UV levels throughout the day, individuals can take proactive measures to protect themselves from harmful effects and enjoy the beautiful outdoors without compromising their skin's well-being.

Hourly UV Index in Mbamba Bay

The UV index begins its journey at 1 at 7:00 AM, indicating a safe time to bask in the mild morning sun. As the day progresses, the index zooms to a peak of 11 from 11:00 AM to 12:00 PM, marking those hours as the prime time for sun safety vigilance. By 1:00 PM, it dips slightly to 10, but remains high enough to warrant protective measures. In the afternoon, a swift decline occurs; by 2:00 PM, the UV index drops to 6, and by 3:00 PM, it falls further to 3. The evening brings a gentle retreat, with levels decreasing to 1 by 4:00 PM, and eventually diminishing to 0 post 6:00 PM, signaling the sun's descent. Always remember to protect your skin during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:006high25 min
10:009very high15 min
11:0011extreme10 min
12:0011extreme10 min
13:0010very high15 min
14:006high25 min
15:003moderate30 min
16:001low45 min
17:001low45 min
18:000low45 min
19:000low45 min

Monthly UV Index Trends in Mbamba Bay

Throughout the year, UV levels in this region exhibit notable seasonal variations, with high-risk months primarily from January to April and again in August to November, reflecting extreme exposure categories and a consistently low burn time of just 10 minutes. In contrast, June and July present a somewhat lower UV Index of 10, categorized as very high, allowing for a slightly increased burn time of 15 minutes. Visitors and residents should exercise extreme caution during these peak months, ensuring appropriate sun protection measures such as applying sunscreen regularly, wearing protective clothing, and avoiding prolonged sun exposure, especially during midday hours. Staying informed and proactive about UV exposure can significantly enhance safety and well-being under the sun.

Monthly Maximum UV Index for Mbamba Bay, Tanzania

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mbamba Bay. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec161616141110101213131415
Data source: Statistical UV Index data for Mbamba Bay, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Mbamba Bay UV Index with Other Tanzania Cities

The table above highlights how UV exposure in Mbamba Bay compares to other major locations across Tanzania. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Mbamba Bay's solar exposure compared to other cities in Tanzania. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Zanzibar UVI141414141210101213131313
Dar es Salaam UVI141415141210101213131313
Mbamba Bay161616151110101213131415
Mwanza UVI141516151311111314131313
Arusha UVI151616161412121314141314
Mbeya UVI161616161311111314141415