Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Sumbawanga, Tanzania, where the sun’s rays can be intense. With a climate classified as Aw, the region experiences significant UV exposure, particularly during midday hours. Knowledge of UV levels not only helps in preventing sunburn but also plays a vital role in maintaining overall skin health. During peak times, such as between 11:00 AM and 1:00 PM, the UV Index can soar to as high as 11, posing serious risks if proper precautions aren’t taken. Staying informed about these levels empowers individuals to enjoy the beautiful sunny days while safeguarding their skin from harmful effects.
As the day unfolds, the UV Index reveals a striking increase in sun intensity, peaking at a remarkable 11 at 1 PM. Early on, from 7 AM to 9 AM, the levels hover low between 1 and 3, making it a safe time for morning strolls. However, by 10 AM, the index climbs to 5, signaling a need for protection as the sun becomes more potent. The crucial hours follow with the UV index reaching its zenith at 12 PM with a 10, before slightly receding to 7 by 3 PM. As the afternoon wanes, the index descends to 4 at 4 PM and dwindles to a safe 0 by 7 PM, marking the end of the day’s intense solar exposure. Remember, when the sun shines bright, especially around noon, it’s essential to safeguard your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains alarmingly high, consistently categorized as extreme with burn times as low as 10 minutes across every month. The standout months exhibiting the highest UV levels are January, February, March, and April, all with a UV Index of 17. Even in the summer months, UV levels remain dangerously elevated, peaking at 13 in May and August. Consequently, visitors and residents should exercise extreme caution during this period. It is crucial to apply sunscreen liberally, wear protective clothing, and seek shade whenever possible to minimize the risk of skin damage. Regular monitoring of the UV Index is also advised to stay informed about daily fluctuations in UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Zanzibar UVI | 14 | 14 | 14 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Dar es Salaam UVI | 14 | 14 | 15 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Mwanza UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 13 |
Arusha UVI | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 14 |
Mbeya UVI | 16 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 14 | 15 |
Sumbawanga | 17 | 16 | 17 | 16 | 13 | 11 | 12 | 13 | 14 | 14 | 14 | 15 |