Last updated: June 2, 2025
In Nkove, Tanzania, understanding the UV Index is crucial for maintaining your skin health and preventing sunburn. With its Aw climate zone, Nkove experiences substantial UV exposure, especially during the midday hours when the index peaks at 10. By being aware of UV levels, residents and visitors can take proactive measures to protect themselves from harmful sun rays, ensuring safe outdoor activities and preserving skin health. With increasing UV risks from 10 AM to 2 PM, staying informed is key to enjoying Nkove's vibrant sun while minimizing the dangers associated with excessive exposure.
The UV Index starts the day at a comfortable 0 at 07:00, with minimal risk for sun exposure. However, as the sun rises higher, the index gradually increases to 1 at 08:00 and reaches 2 by 09:00. The day truly heats up by 10:00, peaking at a whopping 10 between 12:00 and 13:00, indicating very high risk for harm from unprotected sun exposure. Fortunately, the intensity begins to wane, dropping to 9 at 14:00 and gradually descending to 4 by 16:00. As daylight fades, the UV Index falls to a mere 1 at 18:00 before returning to 0 by 19:00, marking the end of another sun-drenched day. Be sure to take precautions during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variations, with extreme levels persisting from January through April and returning in July through October. The highest recorded index of 16 occurs in January, February, March, April, and again in July, indicating a burn time of only 10 minutes. May sees a slight drop to 12, moving into June's 10, categorized as very high, with a marginally longer burn time of 15 minutes. As summer transitions into fall, the risk remains elevated, with consistently extreme levels in July through November. Residents and visitors should exercise caution, especially during these high-risk months, by wearing protective clothing, applying sunscreen, and limiting sun exposure during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Zanzibar UVI | 14 | 14 | 14 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Dar es Salaam UVI | 14 | 14 | 15 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Nkove | 16 | 15 | 16 | 16 | 12 | 10 | 11 | 12 | 13 | 13 | 14 | 15 |
Mwanza UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 13 |
Arusha UVI | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 14 |
Mbeya UVI | 16 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 14 | 15 |