Last updated: August 1, 2025
In Namanyere, Tanzania, awareness of the UV Index is essential for protecting your skin from the risks associated with sun exposure. Understanding UV levels helps in preventing sunburn and promotes long-term skin health, particularly during the peak hours when the index soars. Nestled in the Cwb climate zone, Namanyere experiences significant UV intensity, especially from 11 AM to 1 PM, when levels can reach an alarming 11. Staying informed about these UV risks is crucial for enjoying the sunny days in this vibrant town while keeping your skin safe and healthy.
The UV Index today presents a dynamic journey from dawn to dusk. Starting off with a 0 at 07:00, early risers are safe from harmful rays. As the sun climbs higher, the index ticks up to 1 by 08:00 and then to 2 at 09:00, signaling the gentle start of UV exposure. 10:00 marks a noticeable increase, soaring to 5, but the peak arrives at 12:00 with an impressive 10—a point where sunscreen becomes a must! The intensity of UV radiation continues to rise, hitting 11 at 13:00, before gradually declining to 7 by 15:00. As the day winds down, the UV Index declines to 4 at 16:00, dipping further to 2 by 17:00, and finally retreating to a safe 0 as evening approaches at 19:00. Plan outdoor activities wisely to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 6 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits seasonal variations, with the highest values recorded from January to April, consistently at 16, indicating an extreme exposure category and a rapid burn time of just 10 minutes. While May experiences a slight decrease to 13 (still extreme), the UV Index remains notably high through July (11) and August (12), before stabilizing at 13 from September through November. As the year closes with December reporting a UV Index of 15, it remains essential for visitors and residents to exercise caution. High-risk months for sun exposure include January through April and July through November, where maintaining protective measures such as sunscreen application, wearing hats, and seeking shade is crucial to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Zanzibar UVI | 14 | 14 | 14 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Dar es Salaam UVI | 14 | 14 | 15 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Mwanza UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 13 |
Namanyere | 16 | 16 | 16 | 16 | 13 | 10 | 11 | 12 | 13 | 13 | 14 | 15 |
Arusha UVI | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 14 |
Mbeya UVI | 16 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 14 | 15 |