UV Index in Matai, Tanzania

Last updated: August 1, 2025

In Matai, Tanzania, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike to take necessary precautions when the sun's rays are at their peak, especially as UV exposure can significantly impact skin health in the long term. Located in a climate zone characterized by distinct wet and dry seasons, Matai experiences intense sunlight, particularly from late morning to early afternoon when the UV Index can soar to a high of 12. Being informed about these levels empowers individuals to enjoy the beautiful outdoors while protecting themselves from harmful UV radiation.

Hourly UV Index in Matai

Experience a thrilling day under the sun with our UV Index peaking at 12 around 1 PM, signaling the strongest rays of the day. Starting with a gentle 0 at 7 AM, the index gradually climbs, reaching 8 by 11 AM and hitting the critical mark of 11 at noon. As the sun ascends, it becomes essential to protect your skin, especially between 10 AM and 2 PM. The index starts to wane post 2 PM, dipping to 8 at 3 PM and then further to 4 by 4 PM. As the day winds down, the UV Index cools off to a soothing 1 at 6 PM and 0 by 7 PM, wrapping up a sun-soaked day. Make sure to stay sun-smart and enjoy the rays safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	6	high	25 min
11:00	10	very high	15 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	12	extreme	10 min
15:00	9	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Matai

Throughout the year, the UV Index remains alarmingly high, with extreme levels recorded from January to May and persisting into the fall. The highest values are seen in the winter months, with January and March reaching a peak UV Index of 17, while February and April follow closely at 16. Even during lighter months such as June to August, the UV Index remains at least 11, cautioning against prolonged sun exposure. High-risk periods include the winter and summer months, where the burn time is consistently 10 minutes across all months, necessitating diligent sun protection measures. Visitors and residents should ensure the use of sunscreen, protective clothing, and seek shade during peak sun hours to minimize the risk of harmful UV exposure year-round.

Monthly Maximum UV Index for Matai, Tanzania

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Matai. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Matai, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Matai UV Index with Other Tanzania Cities

The table above highlights how UV exposure in Matai compares to other major locations across Tanzania. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Matai's solar exposure compared to other cities in Tanzania. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Zanzibar UVI	14	14	14	14	12	10	10	12	13	13	13	13
Dar es Salaam UVI	14	14	15	14	12	10	10	12	13	13	13	13
Mwanza UVI	14	15	16	15	13	11	11	13	14	13	13	13
Arusha UVI	15	16	16	16	14	12	12	13	14	14	13	14
Mbeya UVI	16	16	16	16	13	11	11	13	14	14	14	15
Matai	17	16	17	16	13	11	12	13	14	14	14	16