UV Index in Njombe, Tanzania

Last updated: May 3, 2025

Understanding the UV Index is crucial for safeguarding your skin health in Njombe, Tanzania. With its Cwb climate, residents often experience varying UV exposure throughout the day, notably peaking in the midday sun. The UV Index can rise sharply, reaching dangerous levels as early as 10 AM, where it hits 13, indicating a high risk of harm from unprotected sun exposure. Being aware of these UV levels is essential not only for preventing painful sunburn but also for reducing long-term skin damage. Stay informed and protect your skin to enjoy the beautiful warmth of Njombe safely!

Hourly UV Index in Njombe

The UV Index throughout the day showcases a fascinating rise and fall in sun intensity, making it crucial to stay informed. Starting off gently at 1 around 7:00 AM and 8:00 AM, the index ramps up significantly as the sun climbs higher. By 9:00 AM, it leaps to 4, and the real intensity kicks in by 10:00 AM with a soaring 7. The peak arrives at 12:00 PM and 1:00 PM, where scorching conditions yield a high of 13, indicating the need for sun protection. As the afternoon progresses, values gradually decline, settling at 4 by 4:00 PM, before dipping back to 1 after 5:00 PM and finally reaching 0 by 7:00 PM. This hourly data highlights the importance of being sun-safe, especially during the midday hours when UV exposure is at its most potent.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	4	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	13	extreme	10 min
13:00	13	extreme	10 min
14:00	11	extreme	10 min
15:00	7	high	25 min
16:00	4	moderate	30 min
17:00	1	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Njombe

The UV Index data reveals significant seasonal changes, with extreme exposure levels throughout the year. The highest-risk months are from January to April and August to October, where the UV Index remains consistently between 16 and 17, indicating a burn time of just 10 minutes. Even during the summer months of June and July, the UV Index remains high at 11. Residents and visitors should take precautions year-round, particularly during these high-risk periods, by wearing appropriate sun protection such as sunscreen, hats, and sunglasses, and seeking shade during peak sunlight hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Njombe, Tanzania

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Njombe. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Njombe, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Njombe UV Index with Other Tanzania Cities

The table above highlights how UV exposure in Njombe compares to other major locations across Tanzania. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Njombe's solar exposure compared to other cities in Tanzania. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Zanzibar UVI	14	14	14	14	12	10	10	12	13	13	13	13
Dar es Salaam UVI	14	14	15	14	12	10	10	12	13	13	13	13
Mwanza UVI	14	15	16	15	13	11	11	13	14	13	13	13
Arusha UVI	15	16	16	16	14	12	12	13	14	14	13	14
Mbeya UVI	16	16	16	16	13	11	11	13	14	14	14	15
Njombe	16	17	17	16	13	11	11	13	14	14	14	16