Last updated: May 3, 2025
In Mlangali, Tanzania, understanding the UV Index is crucial for safeguarding your skin from harmful solar radiation, especially with the region's high-altitude climate characterized by a cool temperate environment. Awareness of UV levels allows residents and visitors alike to take proactive measures against sunburn and long-term skin damage, crucial in a place where peak UV levels soar to 12 around midday. By keeping an eye on the UV Index, you can enjoy the sun while prioritizing your skin health, ensuring that outdoor activities remain both fun and safe. Be mindful of the risks, particularly during the mid-morning to afternoon hours when exposure intensity peaks!
As the sun rises, the UV Index begins at a minimal level of 1 at 07:00, indicating safe exposure. By 09:00, it jumps to 4, suggesting caution for those outdoors. The intensity peaks between 11:00 and 13:00, hitting a formidable 12—the perfect time to seek shade and wear protective gear. As the afternoon progresses, the index gradually decreases, dropping to 7 at 15:00 and continuing down to 1 by 17:00. As daylight fades into the evening, the UV threat diminishes, reaching 0 by 19:00. It's a day that calls for awareness and smart sun protection during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index indicates consistently high levels of ultraviolet radiation throughout the year, with extreme exposure categories recorded from January to December. Notably, the highest UV Index readings occur from February to April, peaking at 17, with a burn time of just 10 minutes. The months of June and July see a slight decrease, yet remain at an extreme level of 11, while August to October hover around 13 to 14. Given these conditions, it is crucial for both visitors and residents to take protective measures year-round, particularly during the high-risk months of February through April. It is advisable to wear sunscreen, protective clothing, and sunglasses, and to seek shade during peak UV hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Zanzibar UVI | 14 | 14 | 14 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Dar es Salaam UVI | 14 | 14 | 15 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Mwanza UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 13 |
Arusha UVI | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 14 |
Mbeya UVI | 16 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 14 | 15 |
Mlangali | 16 | 17 | 17 | 16 | 12 | 11 | 11 | 13 | 14 | 14 | 14 | 16 |