UV Index in Matamba, Tanzania

Last updated: May 3, 2025

Understanding the UV Index is essential for residents and visitors in Matamba, Tanzania, where the sun's intensity can pose significant risks to skin health. With peak UV levels soaring to 12 around midday, awareness of these levels is crucial for effective sunburn prevention and long-term skin protection. Matamba's Cwa climate brings sunny conditions that amplify exposure risks, particularly during the late morning to early afternoon hours. By staying informed about the UV Index, you can take proactive measures to enjoy the sunshine safely while keeping your skin healthy and protected.

Hourly UV Index in Matamba

The UV Index today presents a dynamic picture of solar intensity, starting from a gentle 1 at 07:00 and 08:00. As the sun climbs higher, the index rises sharply to 4 by 09:00, peaking at a formidable 13 between 13:00 and 14:00. This midday zenith emphasizes the need for protection, as the UV rays are at their most potent, reaching an impressive 12 by noon. However, as the afternoon wanes, the index trends downward, dropping to 7 by 15:00, and further declining to 1 by 18:00. The evening wraps up with a 0, marking a safe return as the sun sets. Stay informed and protect your skin during those critical hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:004moderate30 min
10:007high25 min
11:0010very high15 min
12:0012extreme10 min
13:0013extreme10 min
14:0011extreme10 min
15:007high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Matamba

The UV Index remains consistently high throughout the year, with extreme exposure levels reported from January to March and continuing strongly into July, indicating that sun safety is essential for all residents and visitors. The months of April, May, August, September, October, and November also maintain a high UV Index, though slightly lower than peak levels in the earlier months. Notably, February through April and October present high-risk conditions, where a burn time of just 10 minutes can occur. To ensure safety, individuals are advised to limit sun exposure, wear protective clothing, and apply sunscreen regularly, especially during these high-risk months to prevent skin damage.

Monthly Maximum UV Index for Matamba, Tanzania

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Matamba. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec161616151311111314141415
Data source: Statistical UV Index data for Matamba, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Matamba UV Index with Other Tanzania Cities

The table above highlights how UV exposure in Matamba compares to other major locations across Tanzania. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Matamba's solar exposure compared to other cities in Tanzania. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Zanzibar UVI141414141210101213131313
Dar es Salaam UVI141415141210101213131313
Mwanza UVI141516151311111314131313
Arusha UVI151616161412121314141314
Matamba161616161311111314141415
Mbeya UVI161616161311111314141415