UV Index in Manda, Tanzania

Last updated: May 3, 2025

In Manda, Tanzania, being aware of the UV Index is essential for safeguarding your skin against the sun’s harmful rays. Understanding UV levels not only helps prevent painful sunburns but also plays a critical role in maintaining long-term skin health. With Manda's Aw climate presenting a high risk for UV exposure—especially during peak hours when the index rises dramatically to 11—it’s crucial for residents and visitors alike to stay informed and take necessary precautions to enjoy the sun safely.

Hourly UV Index in Manda

The UV Index paints a vivid picture of sun intensity throughout the day. Starting with a gentle 1 at 7:00 AM, the levels gradually rise, reaching a moderate 3 at 8:00 AM. By 9:00 AM, the UV Index surges to 6, signaling that sun safety precautions should be considered. The peak arrives at 11:00 AM and 12:00 PM, where it hits an intense 11, making midday an ideal time to seek shade or don protective clothing. As the afternoon progresses, the levels drop significantly to 7 at 2:00 PM and later back down to 3 by 3:00 PM. By the evening, the UV Index retreats to a minimal 1 at 4:00 PM, finally falling to 0 after 6:00 PM. Such dynamic fluctuations remind us to stay vigilant and enjoy the sun responsibly!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	6	high	25 min
10:00	9	very high	15 min
11:00	11	extreme	10 min
12:00	11	extreme	10 min
13:00	10	very high	15 min
14:00	7	high	25 min
15:00	3	moderate	30 min
16:00	1	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Manda

The UV Index displays extreme levels from January to April, maintaining high values through much of the year, particularly in the high-risk months of February and March, which experience a peak UV Index of 16. As spring transitions into summer, the UV Index slightly decreases to 10 in June and July, classified as very high, yet remains a concern. In late summer and early autumn, the index fluctuates between 12 and 14 before returning to 15 in December. Visitors and residents are advised to take precautions during these high-risk months—especially from January to April and February to March—by wearing protective clothing and using sunscreen with a high SPF, as burn times are notably short at just 10 minutes during most of the year. Staying informed and protected against UV exposure is essential for maintaining skin health in this region.

Monthly Maximum UV Index for Manda, Tanzania

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Manda. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Manda, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Manda UV Index with Other Tanzania Cities

The table above highlights how UV exposure in Manda compares to other major locations across Tanzania. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Manda's solar exposure compared to other cities in Tanzania. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Zanzibar UVI	14	14	14	14	12	10	10	12	13	13	13	13
Dar es Salaam UVI	14	14	15	14	12	10	10	12	13	13	13	13
Manda	15	16	16	15	11	10	10	12	13	13	14	15
Mwanza UVI	14	15	16	15	13	11	11	13	14	13	13	13
Arusha UVI	15	16	16	16	14	12	12	13	14	14	13	14
Mbeya UVI	16	16	16	16	13	11	11	13	14	14	14	15