Last updated: May 3, 2025
In Ngudu, Tanzania, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels helps in effectively preventing sunburn and long-term skin damage, especially in a region where the climate is characterized as Aw—meaning warm and typically sunny. With midday UV indexes soaring to a staggering 13, it’s essential for residents and visitors alike to monitor these levels throughout the day. By staying informed, you can enjoy the beautiful sunny days of Ngudu while protecting your skin from harmful UV radiation.
As the sun rises, the UV Index starts fairly low, peaking at 1 at both 07:00 and 08:00. By 09:00, the index climbs to 4, signaling the onset of stronger rays. The real intensity kicks in around 10:00, where it reaches 7, and it soars to a striking 11 at 11:00—making it crucial to seek shade or wear protection. The UV Index hits its maximum at 12:00, soaring to 13, and remains high until 13:00. From there, it begins to decline, dropping to 12 by 14:00, and further diminishing to 8 by 15:00. As the sun sets, the levels continue to fall, landing at 4 by 16:00, then easing down to 2, 1, and finally 0 by 19:00. This pattern clearly underscores the importance of sun safety during the peak hours, especially between 11:00 and 13:00.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels remain alarmingly high, particularly between January and April, when they reach a peak of 16. This period, characterized by an extreme exposure category and a burn time of just 10 minutes, signifies the highest risk months for sun exposure. May through July see a slight decrease, with values ranging from 11 to 13, but the risk remains significant. The UV Index gradually stabilizes around 13 to 14 from August to November, before declining slightly in December. Given these persistent high UV levels, it is crucial for both visitors and residents to take protective measures, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak sun hours to prevent skin damage and health risks associated with overexposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Zanzibar UVI | 14 | 14 | 14 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Dar es Salaam UVI | 14 | 14 | 15 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Mwanza UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 13 |
Ngudu | 15 | 16 | 16 | 15 | 13 | 11 | 12 | 13 | 14 | 13 | 13 | 13 |
Arusha UVI | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 14 |
Mbeya UVI | 16 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 14 | 15 |