Last updated: May 3, 2025
Understanding the UV Index in Nyamuswa, Tanzania is essential for safeguarding your skin health under its warm Aw climate. With UV levels peaking at a striking 14 around midday, awareness of these fluctuations can help residents and visitors alike prevent sunburn and reduce long-term skin damage. In a region where the sun's intensity can lead to significant exposure risks, knowing when to seek shade or apply sunscreen can make all the difference in enjoying the beautiful outdoors while keeping your skin protected. Stay informed and prioritize your skin’s health by monitoring the UV Index daily!
As the day unfolds, the UV Index climbs dramatically, starting from a gentle 1 at 07:00 and peaking at an intense 14 by 13:00. The sun's intensity reaches its zenith around 12:00, registering an impressive 13, urging sun-seekers to take precautions. By 15:00, the index begins to dip, settling at 8, before gradually falling to 2 by 17:00. As evening approaches, the UV threat diminishes significantly, reaching 0 by 19:00. This data paints a vivid picture of a day where sun protection is essential during the midday hours while the early morning and late afternoon present a milder UV experience. Stay safe and enjoy the sunshine!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index reflects extreme exposure levels throughout the year, peaking at 16 in January, February, and March, during which the burn time is a mere 10 minutes. As we move into the warmer months, the index slightly decreases but remains high, with 10 minutes of burn time sustained from June to August. September and November also maintain a notable index of 14 and 13, respectively. Given these conditions, it is crucial for both visitors and residents to prioritize sun safety, especially from January to March when UV levels are at their highest. Regular application of broad-spectrum sunscreen, wearing protective clothing, and seeking shade during peak hours can significantly reduce the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Zanzibar UVI | 14 | 14 | 14 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Dar es Salaam UVI | 14 | 14 | 15 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Mwanza UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 13 |
Nyamuswa | 15 | 16 | 16 | 15 | 14 | 11 | 11 | 13 | 14 | 13 | 13 | 13 |
Arusha UVI | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 14 |
Mbeya UVI | 16 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 14 | 15 |