Last updated: May 3, 2025
Understanding the UV Index in Mugumu, Tanzania, is essential for protecting your skin and overall health. With the region's Aw climate, characterized by warm temperatures and ample sunshine, awareness of UV levels can help you prevent painful sunburns and long-term skin damage. During peak hours, especially between 11:00 AM and 1:00 PM, the UV Index can soar to 14, indicating intense exposure risks. Stay informed about these levels to enjoy the sun safely and maintain your skin’s health while exploring the beauty Mugumu has to offer.
The UV Index throughout the day reflects a significant rise in solar intensity, starting from a mild 1 at 7:00 AM. As the sun climbs, the index peaks dramatically at 14 between 12:00 PM and 1:00 PM, signaling the most intense sun exposure. This powerful UV radiation emphasizes the need for sun protection during these midday hours. As the afternoon transitions to evening, the index gradually declines, dropping to 8 by 3:00 PM, then further down to 0 by 7:00 PM, indicating a much safer time for outdoor activities. It’s crucial to stay vigilant during the highest exposure periods to protect your skin!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits consistently high values throughout the year, with extreme exposure levels recorded from January to May, peaking at 17 in March. After May, the index remains elevated, with July through October ranging between 11 to 14. Consequently, the months of January to May are classified as high-risk for UV exposure, necessitating heightened caution. Visitors and residents are advised to take appropriate sun safety measures year-round, including using sunscreen, wearing protective clothing, and seeking shade, especially during peak hours when burn time is as little as 10 minutes. Prioritizing sun protection is essential to minimize the risk of skin damage and related health concerns.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Zanzibar UVI | 14 | 14 | 14 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Dar es Salaam UVI | 14 | 14 | 15 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Mwanza UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 13 |
Mugumu | 15 | 16 | 17 | 16 | 14 | 11 | 12 | 13 | 14 | 14 | 13 | 13 |
Arusha UVI | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 14 |
Mbeya UVI | 16 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 14 | 15 |