UV Index in Mabamba, Tanzania

Last updated: May 3, 2025

Understanding the UV Index in Mabamba, Tanzania, is crucial for the health and well-being of its residents and visitors alike. High UV levels pose significant risks, including sunburn and long-term skin damage, making awareness of these levels essential for prevention and healthy skin practices. Mabamba's Aw climate features intense sun exposure, particularly around midday, when the UV Index peaks at an alarming 13—indicating very high risk. By staying informed about UV levels throughout the day, you can take the necessary precautions to protect yourself and enjoy the beautiful outdoor activities that Mabamba has to offer.

Hourly UV Index in Mabamba

The UV Index peaks spectacularly throughout the morning and early afternoon, making sun safety a top priority. Starting at a modest 1 at 07:00, it quickly escalates to 3 by 08:00. As the sun climbs higher, the index surges to 7 at 09:00 and reaches its zenith, 13, by both 11:00 and 12:00. This intense mid-day exposure signals outdoor enthusiasts to exercise caution and apply sunscreen diligently. The index begins to taper off after 13:00, descending to 9 by 14:00 and falling to 5 at 15:00. As we transition into the late afternoon and evening, the UV Index plummets, dropping to 2 at 16:00, and finally sinking to 0 by 18:00, making the later hours safe for evening outings. Keep this hourly forecast in mind to protect your skin and enjoy the sun responsibly!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	3	moderate	30 min
09:00	7	high	25 min
10:00	10	very high	15 min
11:00	13	extreme	10 min
12:00	13	extreme	10 min
13:00	12	extreme	10 min
14:00	9	very high	15 min
15:00	5	moderate	30 min
16:00	2	low	45 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Mabamba

The UV Index data indicates extreme levels of UV radiation throughout the year, with high-risk months primarily from January to April when the index peaks at 16. Notably, March and April maintain this high level, signaling particular caution during spring. While the index does decrease slightly in June and July, it remains at 11, which is still considered extreme. Visitors and residents are advised to take protective measures year-round, including wearing sunscreen, protective clothing, and sunglasses, especially during peak hours. Ensuring minimal sun exposure during these critical months is essential for skin protection.

Monthly Maximum UV Index for Mabamba, Tanzania

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Mabamba. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Mabamba, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Mabamba UV Index with Other Tanzania Cities

The table above highlights how UV exposure in Mabamba compares to other major locations across Tanzania. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Mabamba's solar exposure compared to other cities in Tanzania. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Zanzibar UVI	14	14	14	14	12	10	10	12	13	13	13	13
Dar es Salaam UVI	14	14	15	14	12	10	10	12	13	13	13	13
Mwanza UVI	14	15	16	15	13	11	11	13	14	13	13	13
Mabamba	15	15	16	16	13	11	11	13	14	13	13	13
Arusha UVI	15	16	16	16	14	12	12	13	14	14	13	14
Mbeya UVI	16	16	16	16	13	11	11	13	14	14	14	15