Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Kibondo, Tanzania, as it plays a significant role in safeguarding skin health and preventing sunburn. With the region's Aw climate, characterized by warm temperatures and prolonged sun exposure, awareness of UV levels becomes even more vital. The UV Index can reach a peak of 11 around midday, indicating an extremely high risk of harm from unprotected sun exposure. By keeping an eye on these levels, you can enjoy the beautiful outdoors while effectively protecting your skin and overall health.
As the sun rises, the UV Index starts off low, peaking at 1 between 07:00 and 08:00. Gradually, the intensity climbs, reaching 2 by 09:00. The warmth of midday brings a significant surge, with UV levels hitting 10 at 12:00, and peaking at an impressive 11 by 13:00—a reminder to stay protected from the sun! By 14:00, the index begins to dip, settling at 10 before tapering off towards the evening, landing at 7 at 15:00 and then decreasing to 1 by 18:00. The day concludes with a cool 0 UV Index after sunset at 19:00, indicating it's safe to unwind outside.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data indicates extreme levels of UV radiation throughout the year, with high-risk months primarily from January to April when the index peaks at 16. Notably, March and April maintain this high level, signaling particular caution during spring. While the index does decrease slightly in June and July, it remains at 11, which is still considered extreme. Visitors and residents are advised to take protective measures year-round, including wearing sunscreen, protective clothing, and sunglasses, especially during peak hours. Ensuring minimal sun exposure during these critical months is essential for skin protection.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Zanzibar UVI | 14 | 14 | 14 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Dar es Salaam UVI | 14 | 14 | 15 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Mwanza UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 13 |
Kibondo | 15 | 15 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 13 |
Arusha UVI | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 14 |
Mbeya UVI | 16 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 14 | 15 |