Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Kakonko, Tanzania, where the sun's rays can be especially intense. With a climate characterized by high temperatures and direct sunlight, awareness of UV levels is vital for preventing sunburn and protecting skin health. At midday, the UV Index can peak at an extreme level of 11, posing significant risks for overexposure. By keeping track of these levels, you can take proactive measures to safeguard your skin while enjoying the beautiful outdoor environment Kakonko has to offer.
The UV Index rises impressively throughout the morning, starting at a gentle 1 at 7:00 AM, before climbing to a moderate 2 by 9:00 AM. As the sun reaches its peak, by 12:00 PM, it peaks dramatically at 11, indicating very high exposure risk. This intensity persists into the afternoon, maintaining a reading of 11 at 1:00 PM, then gradually declining to 10 at 2:00 PM and 8 by 3:00 PM. The day winds down with a notable drop in UV intensity, finishing at 2 at 5:00 PM, and dropping to 1 at 6:00 PM, before fading to 0 by 7:00 PM. For those spending time outdoors, it's essential to stay well protected from the sun during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains consistently high throughout the year, with extreme exposure levels recorded from January to May, peaking at 16 in March. This indicates that high-risk months for sun exposure are primarily from January to May. Even during the summer months of June and July, the index remains elevated at 11. As a result, visitors and residents should take precautionary measures year-round, including wearing protective clothing, applying broad-spectrum sunscreen with high SPF, and seeking shade during peak sun hours. Even on less intense days, the potential for skin damage is significant, so staying informed and protected is crucial to maintaining skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Zanzibar UVI | 14 | 14 | 14 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Dar es Salaam UVI | 14 | 14 | 15 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Mwanza UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 13 |
Kakonko | 15 | 15 | 16 | 15 | 14 | 11 | 11 | 13 | 14 | 13 | 13 | 13 |
Arusha UVI | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 14 |
Mbeya UVI | 16 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 14 | 15 |