UV Index in Kakonko, Tanzania

Last updated: May 3, 2025

Understanding the UV Index is crucial for residents and visitors of Kakonko, Tanzania, where the intense sunshine can elevate the risk of sunburn and long-term skin damage. With a climate classified as Aw, Kakonko experiences formidable UV levels, especially during midday hours when the index often peaks at 13 to 14. By being aware of these fluctuations, you can take proactive measures to protect your skin and overall health, ensuring that you enjoy the sun's warmth without compromising your well-being.

Hourly UV Index in Kakonko

From 07:00 AM to 09:00 AM, the UV Index remains low, peaking at just 3 as the sun begins to rise. However, by 10:00 AM, it escalates sharply to 7, signifying the start of stronger UV radiation. The afternoon sees the index reach its maximum at 1:00 PM, hitting a remarkable 14 – a clear signal for sun safety measures. As the sun begins to lower, the intensity decreases gradually, dropping to 10 by 11:00 AM and bouncing back to 12 at 2:00 PM, before tapering off to a mellow 2 by 5:00 PM. By sunset, the UV Index fades back to 0 at 7:00 PM, marking the end of a day infused with sun intensity. If you’re spending time outdoors, be vigilant during peak hours from 10 AM to 2 PM for optimal protection against UV rays.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	7	high	25 min
11:00	10	very high	15 min
12:00	13	extreme	10 min
13:00	14	extreme	10 min
14:00	12	extreme	10 min
15:00	9	very high	15 min
16:00	5	moderate	30 min
17:00	2	low	45 min
18:00	1	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Kakonko

The UV Index remains consistently high throughout the year, with extreme exposure levels recorded from January to May, peaking at 16 in March. This indicates that high-risk months for sun exposure are primarily from January to May. Even during the summer months of June and July, the index remains elevated at 11. As a result, visitors and residents should take precautionary measures year-round, including wearing protective clothing, applying broad-spectrum sunscreen with high SPF, and seeking shade during peak sun hours. Even on less intense days, the potential for skin damage is significant, so staying informed and protected is crucial to maintaining skin health.

Monthly Maximum UV Index for Kakonko, Tanzania

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kakonko. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Kakonko, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Kakonko UV Index with Other Tanzania Cities

The table above highlights how UV exposure in Kakonko compares to other major locations across Tanzania. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Kakonko's solar exposure compared to other cities in Tanzania. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Zanzibar UVI	14	14	14	14	12	10	10	12	13	13	13	13
Dar es Salaam UVI	14	14	15	14	12	10	10	12	13	13	13	13
Mwanza UVI	14	15	16	15	13	11	11	13	14	13	13	13
Kakonko	15	15	16	15	14	11	11	13	14	13	13	13
Arusha UVI	15	16	16	16	14	12	12	13	14	14	13	14
Mbeya UVI	16	16	16	16	13	11	11	13	14	14	14	15