Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Inyonga, Tanzania, where the sun shines brightly in the Aw climate zone. As local UV levels can soar, peaking at an impressive 13 around midday, being aware of these fluctuations is vital for sunburn prevention and long-term skin health. High UV exposure can pose serious risks, making it essential to protect your skin during the most intense hours of sunlight. With such significant daily variations, knowing when to seek shade or don protective clothing can help you enjoy the beautiful Tanzanian outdoors safely!
The UV Index starts off mild in the early morning, peaking at 1 at both 07:00 and 08:00. However, as the day progresses, the intensity ramps up significantly, reaching 3 by 09:00. The real surge occurs around 10:00, when the index skyrockets to 7, continuing its ascent to a maximum of 13 at both 12:00 and 13:00—a critical time for sun exposure. By 14:00, it begins to gradually decline, dipping to 11, then further decreasing to 8 by 15:00. The evening hours bring a refreshing drop, with the UV index falling to 4 at 16:00, and winding down to 1 by 18:00, finally reaching 0 by 19:00. This data highlights the importance of sun protection during the peak hours between 10:00 and 14:00 when UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains extremely high, with values consistently above 10 from January to November, peaking at 16 in March and April. High-risk months for UV exposure include January through April, where the UV Index reaches a maximum of 16, and February maintains an index of 15. Even during the summer months of June and July, the index remains at 11, making it crucial for residents and visitors to take caution. When spending time outdoors, all individuals are advised to limit sun exposure to no more than 10 minutes without protection, and to use sunscreen, wear protective clothing, and seek shade to minimize risk of skin damage. Prioritize sun safety year-round, as UV levels are persistently elevated.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Zanzibar UVI | 14 | 14 | 14 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Dar es Salaam UVI | 14 | 14 | 15 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Mwanza UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 13 |
Inyonga | 15 | 15 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 13 | 14 | 14 |
Arusha UVI | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 14 |
Mbeya UVI | 16 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 14 | 15 |