UV Index in Ngara, Tanzania

Last updated: June 2, 2025

In Ngara, Tanzania, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn, especially in a region with a warm Aw climate. With UV levels peaking at a severe 12 between noon and 1 PM, understanding these fluctuations allows residents and visitors alike to take necessary precautions against harmful sun exposure. By staying informed about UV levels, you can protect your skin from long-term damage while enjoying the vibrant Tanzanian sun. Safeguard yourself by checking the UV Index daily, and embrace outdoor activities with confidence!

Hourly UV Index in Ngara

The UV Index throughout the day reveals a dynamic shift in sun strength. Starting off with a gentle maximum of 1 at both 07:00 and 08:00, the intensity begins to rise, reaching a moderate level of 3 by 09:00. As the clock strikes 10:00, the index leaps to 6, and by 11:00, it surges to 9, indicating increasing caution is needed. The day peaks at a scorching 11 at 12:00 and reaches its zenith with an astounding 12 at 13:00. A gradual decline follows, with levels dropping to 10 at 14:00, then 7 at 15:00, and finally settling back to 4 at 16:00. As the sun starts to set, the index plummets to 2 at 17:00, then quiets to 1 by 18:00, before dropping to 0 at 19:00. Be sure to take care during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:006high25 min
11:009very high15 min
12:0011extreme10 min
13:0012extreme10 min
14:0010very high15 min
15:007high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Ngara

The UV Index remains notably high throughout the year, with extreme exposure categories consistently present, particularly in the first half of the year from January to May, where the index peaks at 16 during February and March. As a result, January through May are identified as high-risk months for UV exposure, with a dangerously short burn time of just 10 minutes. Although the index slightly decreases in the summer months of June and July to 12, it remains categorized as extreme. Visitors and residents are strongly advised to take precautions such as wearing protective clothing, using high-SPF sunscreen, and seeking shade, especially during peak sunlight hours, to minimize the risk of skin damage throughout the year.

Monthly Maximum UV Index for Ngara, Tanzania

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ngara. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec151616151412121314131313
Data source: Statistical UV Index data for Ngara, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Ngara UV Index with Other Tanzania Cities

The table above highlights how UV exposure in Ngara compares to other major locations across Tanzania. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Ngara's solar exposure compared to other cities in Tanzania. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Zanzibar UVI141414141210101213131313
Dar es Salaam UVI141415141210101213131313
Mwanza UVI141516151311111314131313
Ngara151616151412121314131313
Arusha UVI151616161412121314141314
Mbeya UVI161616161311111314141415