Last updated: July 2, 2025
In Bugarama, Tanzania, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With a typically warm Aw climate, residents and visitors experience high UV exposure, especially during midday when levels can soar to 12, indicating extremely high risk. By being aware of the UV Index, you can take necessary precautions to protect yourself and enjoy the sun safely—whether it’s applying sunscreen, wearing protective clothing, or seeking shade during peak hours. Stay informed, stay safe, and make the most of the beautiful Tanzanian sun!
Throughout the day, the UV Index showcases a distinct progression in intensity, beginning at a safe 0 at 7:00 AM and climbing steadily. By 10:00 AM, it reaches a moderate 5, but the sun truly makes its mark around 11:00 AM, peaking at an intense 11 by noon. The highest UV exposure occurs at 1:00 PM, with a striking 12, indicating very high risk for harm from unprotected sun exposure. As the afternoon rolls on, values dip gradually, falling back to 5 by 4:00 PM, further easing to 1 by 6:00 PM. Finally, the day closes with a 0 at 7:00 PM. It's a day to be mindful of sun protection, especially during the peak hours from 11:00 AM to 1:00 PM!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 0 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains alarmingly high, consistently categorized as extreme from January through May, with values ranging from 14 to 16. The high-risk months are primarily from January to April when the UV Index is at its peak of 15 to 16, indicating that unprotected skin can burn in just 10 minutes. Although the UV Index slightly decreases in the summer months of June and July, it remains at 12, still posing a significant risk. As we transition into the late summer and fall, the index stabilizes around 13 to 14. Visitors and residents should take precautions by applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade, especially during midday hours. Being vigilant about sun safety is crucial year-round given the consistently high UV levels.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Zanzibar UVI | 14 | 14 | 14 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Dar es Salaam UVI | 14 | 14 | 15 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Mwanza UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 13 |
Bugarama | 15 | 15 | 16 | 15 | 14 | 12 | 12 | 13 | 14 | 13 | 13 | 13 |
Arusha UVI | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 14 |
Mbeya UVI | 16 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 14 | 15 |