Last updated: July 2, 2025
In Biharamulo, Tanzania, understanding the UV Index is crucial for safeguarding your skin health and preventing sunburn. With its Aw climate, Biharamulo experiences significant UV exposure, particularly during midday when levels can soar to 11 and 12, posing serious risks. By staying informed about local UV levels, residents and visitors alike can take necessary precautions to enjoy the outdoors while protecting themselves from harmful UV radiation. Whether you’re hiking, playing sports, or simply enjoying the vibrant sunshine, understanding the UV Index can make all the difference in maintaining your skin’s health and well-being.
As the sun rises, the UV Index starts low, peaking at a gentle 1 by 08:00. However, the intensity ramps up swiftly, hitting 3 by 09:00 and soaring to 8 by 11:00. The day reaches its blistering maximum at 12:00, where it spikes to an intense 11, peaking further at 13:00 with a 12. As the afternoon wanes, the index drops to 10 by 14:00, then gracefully descends to 8 at 15:00. The evening brings a gentle retreat, falling to 2 by 17:00 and settling back to a calm 0 by 19:00. Remember to stay protected when the sun is at its strongest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 8 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains consistently high throughout the year, ranging from 12 to 16 during the peak months of January to March. These months, along with April and May, are classified with an extreme exposure category, indicating a burn time of just 10 minutes for unprotected skin. Even as we transition into the summer months of June through August, the UV Index stays elevated, peaking at 14 in May and 13 in August, maintaining a high risk for sunburn. September through December also shows a sustained UV Index of 13 to 14, emphasizing the need for consistent sun protection year-round. Visitors and residents are advised to take precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially during these high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Zanzibar UVI | 14 | 14 | 14 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Dar es Salaam UVI | 14 | 14 | 15 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Mwanza UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 13 |
Biharamulo | 15 | 15 | 16 | 15 | 14 | 11 | 12 | 13 | 14 | 13 | 13 | 13 |
Arusha UVI | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 14 |
Mbeya UVI | 16 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 14 | 15 |