Last updated: May 3, 2025
Understanding the UV Index in Ushirombo, Tanzania, is crucial for safeguarding your skin and overall health. With the region's Aw climate characterized by strong sunlight, being aware of UV levels can help you effectively prevent sunburn and long-term skin damage. The UV Index typically peaks between 11:00 AM and 1:00 PM, reaching levels as high as 13, indicating a high risk for harm from unprotected sun exposure. By staying informed about these daily fluctuations, you'll be better equipped to enjoy the outdoors while protecting your skin from the sun's harmful rays.
As the sun rises, the UV Index begins at a mild 1 at 7:00 AM and 8:00 AM, making it a safe time for outdoor activities. However, as the clock strikes 9:00 AM, the index surges to 4, signaling the need for some sun protection. The intensity peaks dramatically at 12:00 PM and 1:00 PM, reaching a scorching 13, urging everyone to seek shade or apply sunscreen generously. The intensity starts to decline after 2:00 PM, dropping to 12 at 2:00 PM, and gradually wanes to 5 by 4:00 PM. As evening approaches, the index cools off significantly, plummeting to a mere 1 by 6:00 PM, and finally to 0 by 7:00 PM. Stay sun-safe during those midday hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 12 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 5 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index experiences extreme levels throughout the year, peaking from January to March with values reaching up to 16, indicative of a high risk for harm from unprotected sun exposure. Notably, the highest risk months are February and March, where the UV Index hits 15 and 16, respectively. Throughout these months, the burn time is only 10 minutes, so it's crucial for visitors and residents to take protective measures seriously. In addition, while the UV Index drops slightly during the summer months of June and July to 11, it still remains in the extreme category. To mitigate risks, individuals should prioritize sunscreen application, seek shade, and wear protective clothing, particularly during the peak hours of 10 AM to 4 PM. Staying informed and proactive can significantly enhance sun safety during all seasons.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Zanzibar UVI | 14 | 14 | 14 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Dar es Salaam UVI | 14 | 14 | 15 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Mwanza UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 13 |
Ushirombo | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 14 |
Arusha UVI | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 14 |
Mbeya UVI | 16 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 14 | 15 |