Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Mpwapwa, Tanzania, where the sun’s rays can be particularly intense due to its BSh climate. With peak UV levels reaching as high as 13 during midday, awareness of UV exposure is essential for safeguarding against sunburn and maintaining skin health. Knowing the UV Index helps you plan your outdoor activities wisely, ensuring you enjoy the beautiful landscapes of Mpwapwa while protecting yourself from harmful effects of ultraviolet radiation. By taking proactive measures against high UV levels, you can embrace the sunshine without compromising your skin’s safety.
The UV index today paints a vivid picture of sun intensity throughout the hours. Starting at 7:00 AM, the index is a mere 1, a whisper of sunlight. By 9:00 AM, it begins to rise, hitting 4, and by 10:00 AM, it skyrockets to 8, indicating stronger exposure. The peak occurs at 12:00 PM, reaching a blistering 13, where sun safety becomes crucial. This high intensity persists until 1:00 PM, before tapering off to 10 by 2:00 PM, and then gradually diminishing throughout the afternoon and evening, concluding with a low of 0 by 7:00 PM. Stay vigilant under the midday sun, as the rays pack a punch!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, frequent extreme UV Index levels indicate a consistent need for sun protection. January through April sees particularly high values, with the UV Index peaking at 16 in March. May to August maintains high levels, especially with UV Indexes of 13 in May and August, while June and July hover around 11. Notably, September to December continues to present high risk with UV Index values ranging from 14 to 14. Visitors and residents should always take precautions, such as applying broad-spectrum sunscreen, wearing protective clothing, and limiting sun exposure, especially during these high-risk months. Given the consistent 10-minute burn time, even brief outdoor activities require vigilance to prevent skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Zanzibar UVI | 14 | 14 | 14 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Dar es Salaam UVI | 14 | 14 | 15 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Mwanza UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 13 |
Mpwapwa | 15 | 15 | 16 | 15 | 13 | 11 | 11 | 13 | 14 | 14 | 14 | 14 |
Arusha UVI | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 14 |
Mbeya UVI | 16 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 14 | 15 |