UV Index in Dodoma, Tanzania

Last updated: May 3, 2025

Awareness of the UV Index is crucial for residents and visitors in Dodoma, Tanzania, where the sun's intensity can be especially high. Understanding the UV levels throughout the day is essential for effective sunburn prevention and maintaining skin health. With a semi-arid climate typical of Dodoma, the UV Index can soar to dangerous levels—reaching as high as 13 during noon hours. By monitoring these levels, you can take proactive measures to protect yourself and enjoy the beautiful outdoors safely!

Hourly UV Index in Dodoma

The UV Index reveals a dynamic pattern throughout the day, starting off modestly at 1 by 07:00, then steadily climbing as the sun rises. By 09:00, it reaches 4, marking the beginning of the peak solar intensity. The intensity escalates rapidly, peaking at a striking 13 between 12:00 and 13:00, indicating that sun protection becomes essential during these hours. As afternoon transitions to evening, the UV Index begins to decline, dipping to 7 by 15:00 and falling to 1 by 17:00. Finally, it dwindles to 0 by 19:00, showcasing a dramatic drop in solar exposure as the day ends. Plan your sun protection wisely to enjoy the day's brightness safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:008very high15 min
11:0011extreme10 min
12:0013extreme10 min
13:0013extreme10 min
14:0011extreme10 min
15:007high25 min
16:004moderate30 min
17:001low45 min
18:001low45 min
19:000low45 min

Monthly UV Index Trends in Dodoma

Throughout the year, UV Index readings reflect a consistently extreme exposure category, with values ranging from 11 to 16. The highest levels occur between March and April, indicating that these months, alongside January and February, present the greatest risk for UV-related harm. Visitors and residents alike should be particularly vigilant during these high-risk months, practicing sun safety measures such as wearing sunscreen and protective clothing, and seeking shade whenever possible. Ultimately, with a burn time of just 10 minutes year-round, it is crucial to stay informed and protect your skin from harmful UV radiation at all times.

Monthly Maximum UV Index for Dodoma, Tanzania

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Dodoma. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec151616151311111314141414
Data source: Statistical UV Index data for Dodoma, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Dodoma UV Index with Other Tanzania Cities

The table above highlights how UV exposure in Dodoma compares to other major locations across Tanzania. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Dodoma's solar exposure compared to other cities in Tanzania. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Zanzibar UVI141414141210101213131313
Dar es Salaam UVI141415141210101213131313
Mwanza UVI141516151311111314131313
Dodoma151516161311111314141414
Arusha UVI151616161412121314141314
Mbeya UVI161616161311111314141415