Last updated: May 3, 2025
Awareness of the UV Index is crucial for residents and visitors in Dodoma, Tanzania, where the sun's intensity can be especially high. Understanding the UV levels throughout the day is essential for effective sunburn prevention and maintaining skin health. With a semi-arid climate typical of Dodoma, the UV Index can soar to dangerous levels—reaching as high as 13 during noon hours. By monitoring these levels, you can take proactive measures to protect yourself and enjoy the beautiful outdoors safely!
The UV Index reveals a dynamic pattern throughout the day, starting off modestly at 1 by 07:00, then steadily climbing as the sun rises. By 09:00, it reaches 4, marking the beginning of the peak solar intensity. The intensity escalates rapidly, peaking at a striking 13 between 12:00 and 13:00, indicating that sun protection becomes essential during these hours. As afternoon transitions to evening, the UV Index begins to decline, dipping to 7 by 15:00 and falling to 1 by 17:00. Finally, it dwindles to 0 by 19:00, showcasing a dramatic drop in solar exposure as the day ends. Plan your sun protection wisely to enjoy the day's brightness safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 4 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index readings reflect a consistently extreme exposure category, with values ranging from 11 to 16. The highest levels occur between March and April, indicating that these months, alongside January and February, present the greatest risk for UV-related harm. Visitors and residents alike should be particularly vigilant during these high-risk months, practicing sun safety measures such as wearing sunscreen and protective clothing, and seeking shade whenever possible. Ultimately, with a burn time of just 10 minutes year-round, it is crucial to stay informed and protect your skin from harmful UV radiation at all times.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Zanzibar UVI | 14 | 14 | 14 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Dar es Salaam UVI | 14 | 14 | 15 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Mwanza UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 13 |
Dodoma | 15 | 15 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 14 | 14 |
Arusha UVI | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 14 |
Mbeya UVI | 16 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 14 | 15 |