Last updated: May 3, 2025
Understanding the UV Index in Kiratu, Tanzania, is crucial for maintaining skin health and preventing sunburn, especially in this vibrant climate characterized by warm temperatures and elevated sun exposure. With UV levels rising significantly during midday—peaking at a critical UV Index of 14 at noon—it's essential for residents and visitors alike to be aware of the potential risks associated with prolonged sun exposure. By monitoring these levels, you can take proactive measures to protect your skin, ensuring that your outdoor activities remain enjoyable and safe year-round.
From the early hours of the day, the UV Index steadily climbs, beginning at just 1 by 07:00. By 09:00, it reaches 4, but the real surge begins at 10:00, where it skyrockets to 8. The sun's intensity peaks at 12:00 and 13:00, both recording a striking 14—a time when sunscreen is a must! As the afternoon rolls on, the index dips to 11 at 14:00, and gradually descends back to 4 by 16:00. By evening, the UV levels drop significantly, falling to 1 at 18:00, before finally settling at 0 by 19:00. This daily cycle underscores the importance of sun safety during peak hours, primarily between 10:00 and 14:00. Enjoy the sunshine wisely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 8 | very high | 15 min |
16:00 | 4 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index ratings remain alarmingly high, particularly in the first half of the year. January to March demonstrate the highest levels, reaching a peak of 17 in March, categorized as extreme with a burn time of just 10 minutes. Although there is a slight decrease in June and July, the index remains at 12, still considered extreme. May through September sees UV Index levels fluctuating between 12 and 14, maintaining a consistent high-risk status through to November. Visitors and residents are strongly advised to take protective measures year-round, such as wearing broad-spectrum sunscreen, hats, and long sleeves, especially during these high-risk months when burn times are critically short.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Zanzibar UVI | 14 | 14 | 14 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Dar es Salaam UVI | 14 | 14 | 15 | 14 | 12 | 10 | 10 | 12 | 13 | 13 | 13 | 13 |
Mwanza UVI | 14 | 15 | 16 | 15 | 13 | 11 | 11 | 13 | 14 | 13 | 13 | 13 |
Arusha UVI | 15 | 16 | 16 | 16 | 14 | 12 | 12 | 13 | 14 | 14 | 13 | 14 |
Mbeya UVI | 16 | 16 | 16 | 16 | 13 | 11 | 11 | 13 | 14 | 14 | 14 | 15 |
Kiratu | 16 | 16 | 17 | 16 | 14 | 12 | 12 | 14 | 14 | 14 | 14 | 14 |