Last updated: August 1, 2025
In Taipei, Taiwan, awareness of the UV Index is crucial for protecting your skin and health from harmful sun exposure. Understanding UV levels helps you prevent sunburn, reduce the risk of skin cancer, and maintain overall skin health. With a humid subtropical climate, Taipei experiences a range of UV exposure risks throughout the year. Notably, UV levels can peak dramatically, reaching a maximum index of 13 during midday hours, making it essential to stay informed and take necessary precautions to enjoy the sun safely.
As dawn breaks, the UV Index begins its journey, starting at a modest 2 at 7:00 AM. By 8:00 AM, it steadily climbs to 4, signaling the approach of stronger rays. The sun reaches its peak intensity at noon, soaring to a remarkable 13. From 11:00 AM to 1:00 PM, the index remains alarmingly high, maxing out at 12 and then gradually declining in the afternoon. By 3:00 PM, it drops to 6 and continues to wane, arriving at a gentle 1 by 5:00 PM. As the day winds down, the UV Index falls to zero by 7:00 PM, presenting a safe reprieve from the sun's rays. Remember to protect your skin during those peak hours when the sun's strength is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
As the seasons progress, the UV Index shows significant variations, particularly peaking during the summer months. From January to March, the UV Index rises from 7 to a striking 11, indicating high exposure risks. The high-risk months are notably from March through September, where the index remains at extreme levels of 11 to 13, resulting in a critical burn time of just 10 minutes. This trend highlights the importance of vigilant sun protection strategies. Residents and visitors are strongly advised to apply sunscreen, wear protective clothing, and seek shade during peak sun hours, especially from April to August, to minimize the dangers posed by high UV levels. After September, the UV Index gradually decreases, yet caution remains necessary until temperatures drop in November and December, where the index still reflects high exposure levels.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Taipei | 7 | 9 | 11 | 11 | 12 | 12 | 13 | 12 | 12 | 10 | 8 | 6 |
Banqiao UVI | 7 | 9 | 11 | 11 | 12 | 12 | 13 | 12 | 12 | 10 | 8 | 6 |
Tainan UVI | 8 | 10 | 13 | 12 | 13 | 13 | 13 | 13 | 12 | 10 | 10 | 7 |
Taichung UVI | 8 | 10 | 12 | 12 | 13 | 13 | 13 | 13 | 12 | 10 | 9 | 7 |
Kaohsiung UVI | 8 | 11 | 12 | 13 | 13 | 13 | 14 | 14 | 12 | 11 | 10 | 7 |