Last updated: June 2, 2025
Understanding the UV Index is essential for residents and visitors of Schmitten, Switzerland, a picturesque locale known for its stunning Alpine views. Awareness of UV levels plays a crucial role in preventing sunburn and promoting long-term skin health, especially as exposure risks can be elevated during sunny days. With a temperate oceanic climate (Cfb), Schmitten experiences significant UV fluctuations throughout the day—peaking at a UV Index of 10 between 1 PM and 2 PM. Being informed about these levels empowers you to enjoy the sun responsibly while safeguarding your skin against potential damage.
As the sun climbs higher in the sky, the UV Index reaches its peak intensity between 12:00 PM and 1:00 PM, with a striking value of 10—a clear indication that sun protection is essential during this time. The day starts off gently, with a maximum index of 1 at 7:00 AM, gradually rising to a moderate level of 3 by 9:00 AM. By 11:00 AM, we hit 7, and the intensity continues to soar, peaking at 9 around 12:00 PM. However, as the afternoon wanes, the index starts to decline, dropping to 8 at 3:00 PM, and cooling off to 4 by 5:00 PM. As evening approaches, the UV levels return to a milder 1 by 7:00 PM, marking the end of a sun-soaked day. Enjoy the sunshine, but don't forget to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal variation, with the highest levels occurring from March to August. During this period, the high-risk months are typically April through August, where the UV Index reaches its peak values of 8 to 10, indicating a very high exposure category and a quick burn time of just 15 minutes. In contrast, the winter months of January and December present lower UV Index values (2), categorized as low exposure, allowing for a longer burn time of up to 45 minutes. It is essential for both visitors and residents to take precautions during high UV Index months, such as wearing sunscreen, protective clothing, and seeking shade, especially between 11 a.m. and 4 p.m. when the sun’s rays are strongest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Basel UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 1 |
| Bern UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 2 | 2 |
| Zurich UVI | 2 | 3 | 5 | 6 | 8 | 9 | 9 | 8 | 6 | 4 | 3 | 2 |
| Schmitten | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 8 | 6 | 5 | 3 | 2 |
| Geneve UVI | 2 | 3 | 6 | 7 | 8 | 10 | 9 | 8 | 7 | 5 | 3 | 2 |
| Lausanne UVI | 2 | 4 | 6 | 7 | 8 | 10 | 9 | 9 | 7 | 5 | 3 | 2 |