Last updated: July 2, 2025
Understanding the UV Index in Nieuw Amsterdam, Suriname is essential for protecting your skin and maintaining overall health. With the tropical climate here, UV exposure can reach critical levels, particularly during midday when the index hits a staggering 12. This means that being aware of UV levels is crucial for preventing sunburn and reducing the risk of long-term skin damage. As the sun rises high in the sky, particularly between 10:00 AM and 2:00 PM, it’s vital to take proactive measures to shield yourself, ensuring that your outdoor activities are both enjoyable and safe.
As the sun rises, the UV Index begins its climb, peaking with intensity around noon. Starting at a mere 1 at 07:00, it escalates to a moderate 4 by 09:00, reaching 10 by 11:00 and peaking at 12 from 12:00 to 13:00. This midday zenith signals the need for protection; without it, prolonged exposure could be harmful. By the afternoon, the numbers gradually dip, falling to 8 at 15:00, then to 5 by 16:00. As the day winds down, the UV strength diminishes, settling back at 1 by 18:00 and dropping to 0 by 19:00, reminding us that while the sun shines bright, it’s wise to seek shade during the peak hours. Stay safe and smart about sun exposure!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 12 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index exhibits notably high levels throughout the year, with the highest values occurring from March to May, where it peaks at 16 in March and averages around 14 during April and May. January and February also present serious risk, with UV Index values of 13 and 14, respectively. As a result, visitors and residents should be particularly vigilant during these high-risk months from January to May. It is crucial to take protective measures such as wearing sunscreen, protective clothing, and sunglasses to minimize the risk of UV exposure, as the burn time across all months remains critically low at just 10 minutes in these extreme categories. Remember, even in months with slightly lower indices, such as October and November, the risk remains high and should not be underestimated.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Nieuw Amsterdam | 13 | 14 | 16 | 15 | 14 | 13 | 12 | 13 | 13 | 13 | 12 | 11 |
| Meerzorg UVI | 13 | 14 | 16 | 16 | 14 | 13 | 12 | 13 | 13 | 13 | 12 | 12 |
| Lelydorp UVI | 13 | 14 | 16 | 16 | 14 | 13 | 12 | 13 | 13 | 13 | 12 | 12 |
| Paramaribo UVI | 13 | 14 | 16 | 16 | 14 | 13 | 12 | 13 | 13 | 13 | 12 | 12 |
| Nieuw Nickerie UVI | 13 | 14 | 15 | 16 | 14 | 13 | 12 | 13 | 13 | 13 | 12 | 12 |
| Brokopondo UVI | 13 | 14 | 16 | 16 | 14 | 12 | 12 | 13 | 13 | 13 | 13 | 12 |