Last updated: August 1, 2025
In El Matama, Sudan, being aware of the UV Index is crucial for protecting your skin and health from the sun's harmful rays. Understanding the daily UV levels is essential for preventing sunburn and reducing the risk of skin cancer, especially in this arid BWh climate, where the sun can be intensely powerful. During peak hours, the UV Index can soar to 11, indicating a very high risk of harm from unprotected sun exposure, making it vital for residents and visitors alike to take precautions to safeguard their skin. Stay informed, stay protected, and enjoy the sun safely!
The UV Index for the day presents an intriguing journey through the hours, beginning with a modest 1 at 7:00 AM. As the sun climbs higher, the intensity increases sharply, peaking at a max of 11 around 12:00 PM. This midday sun demands attention, as the UV levels are considered very high, urging outdoor enthusiasts to take precautions. Following the peak, the Index gradually tapers off to 10 at 1:00 PM, and then declines further, settling at a more manageable 4 by 3:00 PM. By the late afternoon, the numbers soften to 1 by 5:00 PM, and eventually reach 0 after 7:00 PM, marking a gentle end to the sun’s potent influence. Plan your sun exposure wisely to enjoy the outdoors while staying protected!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal changes, peaking between February and September, where the exposure category is rated as extreme. The months of March, April, May, July, August, and September are particularly high-risk, with an index of 11 to 13, indicating a burn time as short as 10 minutes. Visitors and residents are strongly advised to take precautions during these months by seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen to prevent harmful effects from overexposure. As the year transitions into October, November, and December, the UV levels decrease to a very high category, with a slightly extended burn time of 15 minutes in the cooler months, but vigilance remains important year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Port Sudan UVI | 8 | 10 | 12 | 12 | 13 | 10 | 11 | 10 | 11 | 10 | 8 | 7 |
El Matama | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 10 | 9 | 8 |
Omdurman UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
Khartoum UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
Kassala UVI | 10 | 12 | 14 | 13 | 14 | 11 | 11 | 12 | 11 | 11 | 10 | 9 |
Nyala UVI | 11 | 12 | 14 | 13 | 12 | 12 | 14 | 14 | 13 | 12 | 10 | 10 |