Last updated: May 3, 2025
In El Bauga, Sudan, staying aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels is key to preventing sunburn and long-term skin damage, especially in this BWh climate, where intense sunlight is a regular feature. With UV Index values peaking at a staggering 13 around noon, the risks of overexposure increase significantly, making awareness and protection essential during daylight hours. Equip yourself with knowledge about UV exposure to enjoy the sun safely and keep your skin healthy!
As the sun rises, the UV Index begins its ascent, peaking at 13 between 11:00 AM and 12:00 PM, indicating a high risk of harm from unprotected sun exposure. Starting the day at a mild 2 at 07:00, it swiftly climbs to an intense 11 by 10:00 AM. This is the perfect time to seek shade or apply sunscreen, especially as the index dips back down to 5 at 3:00 PM and gradually falls to a safe 0 by 7:00 PM. Be mindful of the midday sun—when the UV Index is highest, your skin deserves the best protection!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 8 | very high | 15 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Seasonal UV changes show a significant increase in intensity from January to May, peaking with an extremely high UV Index of 13 from March to May, suggesting a burn time of just 10 minutes during these months. The highest-risk months for UV exposure are February through June, where precaution is essential due to the extreme exposure category. Even in the following months—July to September—the UV Index remains high, keeping burn times at 10 minutes. Those enjoying outdoor activities during these months should take preventive measures: wear protective clothing, apply broad-spectrum sunscreen with a high SPF, and seek shade whenever possible, especially during midday hours. As autumn approaches, the risk decreases slightly, with October and November categorized as very high but allowing for a longer burn time of 15 minutes. Consistent vigilance against UV radiation remains crucial throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Port Sudan UVI | 8 | 10 | 12 | 12 | 13 | 10 | 11 | 10 | 11 | 10 | 8 | 7 |
El Bauga | 9 | 11 | 13 | 13 | 13 | 11 | 12 | 11 | 11 | 10 | 9 | 8 |
Omdurman UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
Khartoum UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
Kassala UVI | 10 | 12 | 14 | 13 | 14 | 11 | 11 | 12 | 11 | 11 | 10 | 9 |
Nyala UVI | 11 | 12 | 14 | 13 | 12 | 12 | 14 | 14 | 13 | 12 | 10 | 10 |