Last updated: June 2, 2025
In Dongola, Sudan, awareness of the UV Index is crucial for maintaining optimal skin health and preventing sunburn. With its BWh climate characterized by intense sunlight, understanding UV levels can help residents and visitors protect themselves against harmful solar radiation. Typically, UV exposure peaks in the late morning to early afternoon when the index reaches levels of 11, indicating a high risk for skin damage. By staying informed, you can enjoy the sun safely while minimizing your risk of long-term skin issues!
As the sun rises, the UV Index begins its gradual climb, starting at 1 at 07:00. By 08:00, it reaches 3, signaling more sun exposure. The intensity peaks dramatically, hitting 11 at 11:00 and 12:00, making these hours the most hazardous for skin exposure. A slight decrease follows, with readings of 10 at 13:00 and 8 at 14:00, before it begins to drop, arriving back at 5 by 15:00. As the afternoon wanes, the UV Index settles back down to 3 at 16:00, and then to 1 by 17:00, before dwindling to 0 by 19:00. Stay protected during peak UV hours, especially from 11:00 to 12:00, to enjoy the beautiful day safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV index levels in the region exhibit notable seasonal variations, peaking during the spring and summer months. The highest UV index readings occur from March to September, with April and May reaching an extreme index of 13, necessitating careful sun protection. Particularly high-risk months are March through September, where a burn time of only 10 minutes is advised. Visitors and residents should take precautions during these critical months by wearing sunscreen, protective clothing, and avoiding outdoor activities during peak UV hours. As UV levels begin to decrease from October to December, precautions remain essential, particularly in October and November when the index still indicates very high levels.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Port Sudan UVI | 8 | 10 | 12 | 12 | 13 | 10 | 11 | 10 | 11 | 10 | 8 | 7 |
Dongola | 9 | 10 | 12 | 13 | 13 | 11 | 12 | 12 | 11 | 10 | 9 | 8 |
Omdurman UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
Khartoum UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
Kassala UVI | 10 | 12 | 14 | 13 | 14 | 11 | 11 | 12 | 11 | 11 | 10 | 9 |
Nyala UVI | 11 | 12 | 14 | 13 | 12 | 12 | 14 | 14 | 13 | 12 | 10 | 10 |