Last updated: June 2, 2025
Understanding the UV Index in Ar Rahad, Sudan is essential for safeguarding your skin health and preventing sunburn, particularly in a region characterized by its BSh climate, which sees high UV exposure levels. With peak UV readings soaring to 11 around noon, residents and visitors alike must be vigilant about sun protection. Recognizing these UV levels empowers individuals to take proactive measures against harmful effects, whether it's seeking shade, wearing protective clothing, or applying sunscreen. Stay informed and enjoy the sunny days safely in Ar Rahad!
As the day unfolds, the UV Index rises sharply, starting at a low of 1 at 07:00 and escalating to its peak of 11 at noon. From 09:00 to 14:00, sun-seekers are advised to take extra precautions, especially when the index hits 10, signaling intense sun exposure. As the afternoon progresses, the intensity gradually declines; by 16:00, it falls to 2, and by evening, the UV levels return to a safe 1 by 17:00, then down to 0 after 19:00. Enjoy the sun but remember to protect your skin during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant fluctuations, with the highest risk months occurring from February to September. During this period, the UV Index reaches an extreme level, peaking at 14 in March and August, where a mere 10 minutes of unprotected exposure can result in severe skin burns. Visitors and residents are strongly advised to take precautions by wearing protective clothing, applying a high-SPF sunscreen, and avoiding direct sunlight, particularly between late morning and early afternoon when the index is highest. As we transition into October to December, the UV Index decreases to 10 or lower, signaling a reduction in risk, but caution should still be maintained during November and December, with burn times still at 15 minutes in very high categories. Overall, staying vigilant and proactive about sun safety is crucial year-round but especially during the high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Port Sudan UVI | 8 | 10 | 12 | 12 | 13 | 10 | 11 | 10 | 11 | 10 | 8 | 7 |
Omdurman UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
Khartoum UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
Kassala UVI | 10 | 12 | 14 | 13 | 14 | 11 | 11 | 12 | 11 | 11 | 10 | 9 |
Ar Rahad | 10 | 12 | 14 | 13 | 13 | 11 | 13 | 14 | 12 | 12 | 10 | 9 |
Nyala UVI | 11 | 12 | 14 | 13 | 12 | 12 | 14 | 14 | 13 | 12 | 10 | 10 |