Last updated: August 1, 2025
In Al Manshiya, Sudan, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding the level of ultraviolet radiation can help you prevent sunburn and long-term skin damage, especially in a region characterized by a BWh climate, where intense sun exposure is a common risk. With UV levels peaking at a staggering 11 between 11:00 AM and 1:00 PM, it's essential to take precautionary measures during these hours to enjoy the sunny outdoors while protecting yourself from potential harm. Stay informed and take action to keep your skin safe in the vibrant sun of Al Manshiya!
The UV Index on this particular day featured a notable rise as the morning progressed, starting at a gentle 1 at 7:00 AM, perfect for enjoying the outdoors without much concern. By 8:00 AM, it climbed to a 3, indicating a moderate level of exposure. The peak UV Index arrived between 11:00 AM and 12:00 PM, reaching a striking 11, a level that demanded protective measures to avoid harm from the sun's rays. After this peak, the index gradually declined, falling to 10 by 1:00 PM, then retreating further to 7 by 2:00 PM, before tapering off to 5 at 3:00 PM. As the sun began to set, the intensity waned dramatically, dropping back to a 1 by 5:00 PM and eventually hitting 0 after 7:00 PM. Overall, this day showcased the typical sun cycle, emphasizing the importance of sun safety during midday hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 0 | low | 45 min |
The UV Index demonstrates significant seasonal fluctuations, with the highest risk months occurring between February and October, where the index remains at 11 or higher, categorized as extreme. Specifically, the months of March, April, May, July, August, September, and October present a UV Index of 11 or 13, necessitating minimal exposure times of just 10 minutes. In contrast, January, June, November, and December experience lower levels, classified as very high with longer burn times of 15 minutes. Visitors and residents are strongly advised to take precautionary measures during peak UV periods: seek shade, wear protective clothing, and apply sunscreen with a high SPF, especially during the midday hours when UV exposure is at its peak.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Port Sudan UVI | 8 | 10 | 12 | 12 | 13 | 10 | 11 | 10 | 11 | 10 | 8 | 7 |
| Al Manshiya | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
| Omdurman UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
| Khartoum UVI | 9 | 11 | 13 | 13 | 13 | 10 | 11 | 11 | 11 | 11 | 9 | 8 |
| Kassala UVI | 10 | 12 | 14 | 13 | 14 | 11 | 11 | 12 | 11 | 11 | 10 | 9 |
| Nyala UVI | 11 | 12 | 14 | 13 | 12 | 12 | 14 | 14 | 13 | 12 | 10 | 10 |