Last updated: July 2, 2025
In Vistabella del Maestrazgo, Spain, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. This picturesque village, nestled in a temperate Csb climate, experiences varying UV levels throughout the day, peaking at an intense 11 around midday. Understanding these UV levels helps residents and visitors alike to take necessary precautions, ensuring that they can enjoy the stunning outdoor beauty without compromising their skin health. Emphasizing sun safety is vital in this region, where higher UV exposure risks at certain times can lead to long-term health issues. Stay informed and protect your skin while soaking up the sun!
As the sun rises, the UV Index starts off mild, peaking at 1 by 8:00 AM. However, things heat up quickly! By 10:00 AM, it surges to 4, reaching 6 at 11:00 AM. The afternoon sun really cranks it up, hitting a maximum of 11 at 2:00 PM, making this the moment when protective measures should be a priority. As we approach late afternoon, the index begins to drop, settling at 6 by 5:00 PM and tapering off to 2 by 7:00 PM. Remember to stay sun-safe during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal variation, with the highest levels occurring during the summer months. May through August are especially high-risk periods, featuring UV Index readings of 10 or above, categorizing them as very high to extreme. Notably, June and July stand out with a peak UV Index of 12, indicating an extreme risk of harm from unprotected sun exposure and a burn time of just 10 minutes. As a precaution, visitors and residents are advised to limit sun exposure, especially between 10 a.m. and 4 p.m., use broad-spectrum sunscreen, wear protective clothing, and seek shade during the peak UV hours. In contrast, January, February, November, and December present a moderate risk, with UV levels around 3 to 5 and longer burn times of 30 minutes, reminding us to remain vigilant for sun protection even in the cooler months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Vistabella del Maestrazgo | 3 | 5 | 6 | 8 | 10 | 12 | 11 | 10 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |