Last updated: June 2, 2025
In Sarratella, Spain, being aware of the UV Index is crucial for protecting your skin and overall health. The UV Index provides important information on the intensity of ultraviolet (UV) radiation from the sun, helping residents and visitors alike to make informed decisions about sun safety and prevent sunburn. With Sarratella's Mediterranean climate characterized by warm summers, the UV levels can soar, peaking at an alarming 11 during midday. Understanding these levels is vital for maintaining skin health and enjoying the sun responsibly, ensuring that fun in the sun doesn’t come at the cost of painful burns or long-term skin damage.
As the sun rises, the UV Index slowly awakens, beginning at a mild 1 at 07:00 and barely climbing to 2 by 09:00. However, as the day progresses, the intensity ramps up dramatically, peaking at a striking 11 between 13:00 and 14:00—a reminder of the sun's power. From 10 at 15:00 to 4 by 18:00, we see a gradual decline, highlighting the need for sun protection during midday hours when the index is at its highest. As light fades into the evening, the UV Index drops back to a gentler 2 by 19:00, offering a moment of respite. Enjoy those early hours, but remember to stay shaded when the sun is at its zenith!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index displays notable seasonal changes, indicating varying levels of sun exposure risk. The highest-risk months are April through September, with the UV Index peaking at 11 in June. During these summer months, particularly from May to August, the exposure category is classified as very high to extreme, with burn times decreasing significantly to as little as 10 minutes in June. Residents and visitors should take precautions during these high-risk months by wearing sunscreen, protective clothing, and seeking shade to minimize UV exposure. In contrast, the beginning of the year sees lower UV levels, with January and February classified as moderate, allowing for longer burn times of 30 minutes. As the year winds down, November and December present lower risks, providing safer sun exposure opportunities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Sarratella | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |