UV Index in Rugat, Spain

Last updated: June 2, 2025

In Rugat, Spain, understanding the UV Index is essential for protecting your skin and overall health. The locally warm Csa climate brings with it significant sun exposure, especially during the peak hours of 12:00 PM to 3:00 PM, when UV levels can soar as high as 11. This makes awareness of UV levels crucial for preventing sunburn and minimizing the long-term risks of skin damage. Whether you’re enjoying the sun-drenched streets or relaxing in your garden, staying informed about the UV Index ensures you can take proactive measures to keep your skin safe and healthy.

Hourly UV Index in Rugat

As the sun rises, the UV Index starts off mild, peaking at 1 by 8:00 AM. However, things heat up quickly! By 10:00 AM, it surges to 4, reaching 6 at 11:00 AM. The afternoon sun really cranks it up, hitting a maximum of 11 at 2:00 PM, making this the moment when protective measures should be a priority. As we approach late afternoon, the index begins to drop, settling at 6 by 5:00 PM and tapering off to 2 by 7:00 PM. Remember to stay sun-safe during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	6	high	25 min
12:00	9	very high	15 min
13:00	10	very high	15 min
14:00	11	extreme	10 min
15:00	10	very high	15 min
16:00	8	very high	15 min
17:00	6	high	25 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Rugat

As the seasons change, so too does the UV Index and the associated risk of sunburn. From January to February, the UV Index remains moderate (3-4) with a burn time of 30 minutes. However, in March, it escalates to high (6), reducing burn time to 25 minutes, signaling the start of increased caution. April and May are particularly high-risk months with very high indices (8-9) and short burn times of just 15 minutes. The intensity peaks in June at an extreme level (11), where unprotected skin can burn in as little as 10 minutes. July and August follow closely with very high indices (9-10) and continued caution advised. A gradual decline starts in September (UV 8) and continues through October, where the risk decreases to high (6) before settling back to moderate in the late fall (November and December, UV 3-4). Residents and visitors are strongly advised to wear sun protection during high-risk months, especially from March through September, to reduce the risk of harmful UV exposure.

Monthly Maximum UV Index for Rugat, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rugat. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Rugat, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Rugat UV Index with Other Spain Cities

The table above highlights how UV exposure in Rugat compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Rugat's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Rugat	3	4	6	8	9	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3