Last updated: July 2, 2025
In Peniscola, Spain, understanding the UV Index is crucial for protecting your skin and overall health as you enjoy the sun-soaked Mediterranean climate. With UV levels typically peaking at a risk of 10 during midday hours, being aware of your sun exposure can help prevent painful sunburns and long-term skin damage. Given Peniscola's Csa climate, which features warm, dry summers, it's essential to check the UV Index daily to make informed choices about sun protection, ensuring your outdoor experiences are both enjoyable and safe. Stay sun smart and keep your skin healthy while soaking up the beauty of this enchanting coastal town!
As the sun climbs higher in the sky, the UV Index begins its ascent, starting from a mild level of 1 at 07:00 and gradually building momentum. By 10:00, it reaches a moderate 4, signaling a need for caution. The intensity peaks at 12:00 and 13:00, where it hits a striking 8 and a scorching 10, indicating a heightened risk for sunburn. As the afternoon progresses, the index begins to taper off, dipping to 9 at 15:00, then gradually declining to 3 by 18:00. This hourly UV data serves as a reminder to stay protected during those critical midday hours when the sun’s rays are most potent.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
The UV Index exhibits significant seasonal changes, with high-risk months typically occurring from April to September. During this period, UV levels rise, reaching a peak in June with an extreme index of 11 and a burn time of only 10 minutes. In contrast, January and February see moderate levels (UV Index 3 and 4) and longer burn times of 30 minutes. As the season progresses, residents and visitors are advised to take precautions, especially during high UV days in April (8), May (9), July (10), and August (9), where it’s crucial to wear sunscreen, protective clothing, and seek shade during peak hours. As fall approaches, the UV Index gradually declines, offering more moderate levels in October and lower risks in the winter months, allowing for safer outdoor activity.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Peniscola | 3 | 4 | 5 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |