Last updated: July 2, 2025
In Monovar, Spain, awareness of the UV Index is crucial for residents and visitors alike, as it plays a significant role in protecting skin health and preventing sunburn. Understanding local UV levels helps everyone plan their outdoor activities safely, especially during the peak hours when UV exposure is most intense—between 11:00 AM and 3:00 PM. With Monovar's BSk climate bringing warm summers, the risk of harmful UV rays can be high, reaching a maximum index of 11 in midday hours. Being informed empowers you to enjoy the sun responsibly, ensuring you can make the most of this beautiful region without compromising your health.
As the sun rises, the UV Index starts off mild, peaking at a gentle 1 by 8:00 AM. However, as the hours progress, the intensity ramps up significantly. By 10:00 AM, the index hits a moderate 4, escalating to a 6 by 11:00 AM. The sun reaches its zenith at 1:00 PM, where the UV Index soars to an intense 10, and even peaks at a blistering 11 by 2:00 PM. After this peak, the levels gradually decline, with 8 by 4:00 PM and slipping down to 2 as the sun sets at 7:00 PM. This hourly shift serves as a reminder to stay protected during the highest UV exposure times, especially between noon and early afternoon.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
As the seasons change, so too does the UV Index, resulting in varying levels of skin exposure risk. From January to March, the UV Index begins to rise, peaking at 6 in March, moving into a high exposure category with a burn time of just 25 minutes. The high-risk months of April through July see dramatic increases, with May and June reaching very high and extreme levels at 10 and 12, respectively, necessitating caution with burn times decreasing to as low as 10 minutes. As summer wanes, September and October still present significant risks, with indices of 9 and 7, although the burn times improve slightly. Conversely, November and December afford a reprieve, returning to a moderate exposure category with a UV Index of 4 and 3, allowing for a safer 30 minutes of unprotected sun exposure. Visitors and residents are advised to take proactive sun protection measures, especially between April and July, including using sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Monovar | 3 | 5 | 6 | 8 | 10 | 12 | 11 | 10 | 9 | 7 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |