UV Index in La Romana, Spain

Last updated: June 2, 2025

Understanding the UV Index in La Romana, Spain is crucial for safeguarding your skin while enjoying the sun-kissed climate of this beautiful region. With UV levels peaking at 12 during midday, awareness of these figures can help prevent sunburn and long-term skin health issues, making it essential for both residents and visitors. La Romana's dry, semi-arid climate often means higher UV exposure, particularly in the summer months. By keeping an eye on the UV Index, you can ensure that your outdoor activities remain safe and enjoyable, allowing you to bask in the sun without worries.

Hourly UV Index in La Romana

Throughout the day, the UV Index exhibits a significant increase, peaking sharply in the early afternoon. Starting from a modest 1 at 7:00 AM, it gradually ascends to reach 12 by 2:00 PM, indicating a high risk of harm from unprotected sun exposure. The hours around 11:00 AM to 2:00 PM are especially critical, with values soaring to 11 and 12 respectively. As the afternoon progresses, the intensity begins to decline, dipping back to 6 by 5:00 PM and falling to 2 by 7:00 PM. To ensure your skin stays protected, it’s essential to take precautions during those peak hours when the sun's rays are most potent!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	7	high	25 min
12:00	9	very high	15 min
13:00	11	extreme	10 min
14:00	12	extreme	10 min
15:00	11	extreme	10 min
16:00	9	very high	15 min
17:00	6	high	25 min
18:00	4	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in La Romana

Throughout the year, UV exposure significantly fluctuates, with the highest risk months occurring from April to August, where the UV Index reaches levels classified as very high to extreme. Notably, June is the peak month with an extreme UV Index of 12, resulting in a burn time of just 10 minutes. As spring turns to summer, individuals should take extra precautions; wearing sunscreen, protective clothing, and seeking shade during peak hours is highly advisable. Conversely, during the winter months of January and December, the UV Index drops to 3, categorized as moderate, allowing for longer exposure times of 30 minutes without significant risk. Residents and visitors should remain vigilant in high-index months, especially from March to September, to protect their skin health while enjoying outdoor activities.

Monthly Maximum UV Index for La Romana, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in La Romana. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for La Romana, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare La Romana UV Index with Other Spain Cities

The table above highlights how UV exposure in La Romana compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

La Romana's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3
La Romana	3	5	7	9	10	12	11	10	9	7	4	3