Last updated: May 3, 2025
In Daya Nueva, Spain, understanding the UV Index is crucial for protecting your skin health in the Mediterranean sun. With peak UV levels reaching a striking 10 during the hottest hours of the day, being aware of these measurements can help you prevent painful sunburns and long-term skin damage. The region's BSk climate contributes to significant UV exposure, particularly from late morning to early afternoon. By keeping an eye on the UV Index, you can enjoy the beautiful sunny days while safeguarding your skin from harmful rays.
The UV Index throughout the day showcases a dramatic rise in solar intensity, peaking at 10 between 2 PM and 3 PM. Starting from a mild 1 early in the morning, it progressively climbs, reaching 6 by 11 AM and hitting a summery 9 by 1 PM. With the sun at its zenith around noon, a notable 8 marks the transition to peak UV exposure. As afternoon settles in, the index gently descends, dipping to 5 by 5 PM and tapering off to a more manageable 2 by 7 PM. This data emphasizes the importance of protective measures during peak hours to safeguard against harmful UV radiation.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 3 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV levels change significantly, influencing sun exposure safety for visitors and residents. High-risk months occur from April to August, with particularly intense UV Index levels peaking at 11 in June and July, categorized as extreme. During these months, the recommended burn time drops to just 10 minutes, underscoring the need for vigilant sun protection. In contrast, the UV Index remains at more moderate levels (3 to 5) during the winter months of January, February, and December, allowing for longer exposure times of up to 30 minutes without burning. To ensure safety, it is advisable for everyone to be mindful of UV levels, especially during high-risk months, by wearing sunblock, protective clothing, and seeking shade whenever possible.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Daya Nueva | 3 | 5 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |