Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Bugarra, Spain, where the sun shines brightly, particularly during the warm months. With peak levels reaching a high of 11 around midday, awareness of UV intensity can help individuals effectively prevent sunburn and protect their long-term skin health. Bugarra's climate, characterized by its warm Mediterranean conditions, presents unique challenges concerning UV exposure, especially during the summer months. By staying informed about daily UV levels, you can enjoy the outdoors safely while minimizing the risk of harmful UV damage.
The UV Index shows a dramatic upward trend as the morning progresses, starting from a manageable 1 at both 7:00 AM and 8:00 AM. By 9:00 AM, it rises to 2, but the real climb begins around 10:00 AM with a sharp increase to 4. The peak arrives between 12:00 PM and 3:00 PM, where the index soars to a maximum of 11—a strong reminder of the sun’s intensity during midday. As the afternoon wanes, the UV Index begins to drop, falling back to 9 by 4:00 PM and gently decreasing to 2 by 7:00 PM. It’s a day where sun protection is essential from 10:00 AM to 3:00 PM when the UV levels are at their highest. Stay safe and embrace the sun wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 11 | extreme | 10 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 11 | extreme | 10 min |
| 16:00 | 9 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal changes, significantly affecting outdoor activities. The high-risk months for sun exposure are from April to August, where the UV Index peaks, reaching 11 in June and July, categorized as extreme, with a burn time of just 10 minutes. Visitors and residents should take extra precautions during these months, such as wearing protective clothing, using sunscreen with a high SPF, and seeking shade during peak sun hours. As the year transitions into fall and winter, from September to December, UV levels decrease, with burn times increasing again to 30 minutes in November and December. However, even in these months, it's advisable to remain vigilant and protect your skin from UV rays whenever possible.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Bugarra | 3 | 5 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |