Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Benlloch, Spain, particularly given the region's Mediterranean climate known for its sunny days and warm temperatures. As UV levels can soar to 10 during peak hours, the awareness of these levels helps in preventing sunburn and safeguarding skin health. Being informed about the UV intensity throughout the day allows individuals to plan their outdoor activities accordingly, ensuring optimal protection against harmful UV radiation. With typical exposure risks peaking between 11 AM and 3 PM, staying vigilant about the UV Index can make a significant difference in enjoying the sun safely in this beautiful area.
The UV Index today shows a striking rise in intensity as the morning unfolds. Starting at 1 at 7:00 AM, it gradually increases to 2 by 9:00 AM. The sunshine peaks dramatically at 10:00 AM, reaching a robust 4, before soaring to its highest point of 10 at 2:00 PM. As the afternoon sun begins its descent, the index slightly dips but remains notable at 9 until 3:00 PM. The day transitions into the evening with values gently falling to 3 by 6:00 PM. With this data, it's clear that protecting your skin during the midday hours—especially between 12:00 PM and 2:00 PM—is essential for safety in the sun.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 9 | very high | 15 min |
| 16:00 | 7 | high | 25 min |
| 17:00 | 5 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, the UV Index displays notable seasonal changes, indicating varying levels of sun exposure risk. The highest-risk months are April through September, with the UV Index peaking at 11 in June. During these summer months, particularly from May to August, the exposure category is classified as very high to extreme, with burn times decreasing significantly to as little as 10 minutes in June. Residents and visitors should take precautions during these high-risk months by wearing sunscreen, protective clothing, and seeking shade to minimize UV exposure. In contrast, the beginning of the year sees lower UV levels, with January and February classified as moderate, allowing for longer burn times of 30 minutes. As the year winds down, November and December present lower risks, providing safer sun exposure opportunities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Benlloch | 3 | 4 | 6 | 8 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |