Last updated: July 2, 2025
In Benimarfull, Spain, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With the region's Mediterranean climate, residents and visitors alike experience heightened UV exposure, particularly during the midday hours when the index peaks. By being aware of daily UV levels, you can take proactive measures to protect your skin from harmful rays and enjoy the beautiful sunny days that Benimarfull has to offer. Whether you're lounging outdoors or exploring the picturesque surroundings, keeping an eye on the UV Index can make all the difference in safeguarding your well-being.
As the sun rises, the UV Index starts off mild, peaking at a gentle 1 by 8:00 AM. However, as the hours progress, the intensity ramps up significantly. By 10:00 AM, the index hits a moderate 4, escalating to a 6 by 11:00 AM. The sun reaches its zenith at 1:00 PM, where the UV Index soars to an intense 10, and even peaks at a blistering 11 by 2:00 PM. After this peak, the levels gradually decline, with 8 by 4:00 PM and slipping down to 2 as the sun sets at 7:00 PM. This hourly shift serves as a reminder to stay protected during the highest UV exposure times, especially between noon and early afternoon.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 11 | extreme | 10 min |
| 15:00 | 10 | very high | 15 min |
| 16:00 | 8 | very high | 15 min |
| 17:00 | 6 | high | 25 min |
| 18:00 | 4 | moderate | 30 min |
| 19:00 | 2 | low | 45 min |
Throughout the year, UV levels change significantly, influencing sun exposure safety for visitors and residents. High-risk months occur from April to August, with particularly intense UV Index levels peaking at 11 in June and July, categorized as extreme. During these months, the recommended burn time drops to just 10 minutes, underscoring the need for vigilant sun protection. In contrast, the UV Index remains at more moderate levels (3 to 5) during the winter months of January, February, and December, allowing for longer exposure times of up to 30 minutes without burning. To ensure safety, it is advisable for everyone to be mindful of UV levels, especially during high-risk months, by wearing sunblock, protective clothing, and seeking shade whenever possible.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
| Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
| Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
| Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
| Benimarfull | 3 | 5 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
| Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |