UV Index in Benicassim, Spain

Last updated: June 2, 2025

In Benicassim, Spain, awareness of the UV Index is crucial for protecting your skin and overall health, especially in a region known for its sunny Mediterranean climate. Understanding the daily UV levels helps residents and visitors alike to take necessary precautions against sunburn and long-term skin damage. With UV exposure peaking at 11 around midday, it's essential to stay informed about the risks associated with the sun to enjoy the beautiful beaches safely. Embrace the sun while staying sun-safe by checking the UV Index regularly!

Hourly UV Index in Benicassim

During the early morning hours, the UV Index remains low, with a maximum reading of 1 at both 07:00 and 08:00. However, as the day progresses, the sun's intensity begins to rise. By 10:00, the index reaches 4, climbing steadily to a peak of 11 at 14:00—the most intense hour. After this peak, it gradually decreases but still remains moderate with a reading of 6 at 17:00 and tapering off to 2 by 19:00. It's vital to stay protected during the midday hours when UV exposure is at its highest, especially between 12:00 and 14:00!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	2	low	45 min
10:00	4	moderate	30 min
11:00	6	high	25 min
12:00	9	very high	15 min
13:00	10	very high	15 min
14:00	11	extreme	10 min
15:00	10	very high	15 min
16:00	8	very high	15 min
17:00	6	high	25 min
18:00	3	moderate	30 min
19:00	2	low	45 min

Monthly UV Index Trends in Benicassim

Throughout the year, seasonal changes in UV Index reveal significant fluctuations in sun exposure and risk levels. The months of March through September present the highest UV levels, with April through June reaching the peak UV Index of 11 in June, categorized as extreme, while May and July also remain dangerously high. High-risk months for sunburn are clearly identified as April to September, where the burn time decreases sharply to as little as 10 minutes in June. As such, it is crucial for both visitors and residents to take precautionary measures during these months. This includes wearing sunscreen, donning protective clothing, and seeking shade during peak hours, particularly from late morning to mid-afternoon, to mitigate skin damage and health risks associated with UV exposure.

Monthly Maximum UV Index for Benicassim, Spain

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Benicassim. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Benicassim, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Benicassim UV Index with Other Spain Cities

The table above highlights how UV exposure in Benicassim compares to other major locations across Spain. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Benicassim's solar exposure compared to other cities in Spain. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Barcelona UVI	3	4	5	7	8	10	10	9	7	6	3	2
Benicassim	3	4	6	8	9	11	10	9	8	6	4	2
Zaragoza UVI	3	4	6	8	9	11	11	9	8	6	3	2
Valencia UVI	3	4	6	8	9	11	10	9	8	6	4	3
Madrid UVI	3	4	6	8	10	11	11	9	8	6	4	3
Sevilla UVI	3	5	7	9	10	11	10	10	9	7	4	3