Last updated: June 2, 2025
In Beniarda, Spain, being aware of the UV Index is essential for safeguarding your skin health under its warm climate. Understanding UV levels not only helps in preventing painful sunburns but also plays a crucial role in reducing long-term skin cancer risks. With a Mediterranean climate characterized by ample sunshine, Beniarda experiences significant UV exposure, especially during peak hours when the index can reach as high as 11. Stay informed and protect yourself by mastering the UV Index to enjoy the beautiful outdoors safely!
As the sun rises, the UV Index begins to climb steadily, starting at a mild 1 at 7 AM and 8 AM. By 9 AM, it reaches 2, hinting at the day ahead. The intensity spikes dramatically as we approach midday, peaking at a striking 11 from 1 PM to 3 PM—an indicator of potentially harmful UV exposure. Peak UV intensity occurs at 12 PM, registering 9 and 11 at 1 PM, clearly urging precaution. As the afternoon wanes, the index starts to drop, falling to 6 by 5 PM and tapering off to 2 by 7 PM. This dynamic pattern underscores the importance of sun safety measures, especially during those crucial midday hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 11 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 11 | extreme | 10 min |
16:00 | 9 | very high | 15 min |
17:00 | 6 | high | 25 min |
18:00 | 4 | moderate | 30 min |
19:00 | 2 | low | 45 min |
Throughout the year, UV levels change significantly, influencing sun exposure safety for visitors and residents. High-risk months occur from April to August, with particularly intense UV Index levels peaking at 11 in June and July, categorized as extreme. During these months, the recommended burn time drops to just 10 minutes, underscoring the need for vigilant sun protection. In contrast, the UV Index remains at more moderate levels (3 to 5) during the winter months of January, February, and December, allowing for longer exposure times of up to 30 minutes without burning. To ensure safety, it is advisable for everyone to be mindful of UV levels, especially during high-risk months, by wearing sunblock, protective clothing, and seeking shade whenever possible.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Barcelona UVI | 3 | 4 | 5 | 7 | 8 | 10 | 10 | 9 | 7 | 6 | 3 | 2 |
Zaragoza UVI | 3 | 4 | 6 | 8 | 9 | 11 | 11 | 9 | 8 | 6 | 3 | 2 |
Valencia UVI | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Madrid UVI | 3 | 4 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 6 | 4 | 3 |
Beniarda | 3 | 5 | 6 | 8 | 10 | 11 | 11 | 9 | 8 | 7 | 4 | 3 |
Sevilla UVI | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |